Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 284.8 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 122.6 mg |
Sodium | 494.5 mg |
Potassium | 361.2 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 2.4 g |
Sugars | 6.0 g |
Protein | 15.7 g |
Vitamin A | 19.2 % | Vitamin B-12 | 24.1 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 1.5 % |
Vitamin D | 16.6 % |
Vitamin E | 6.5 % |
Calcium | 15.1 % |
Copper | 6.1 % |
Folate | 32.5 % |
Iron | 15.7 % |
Magnesium | 7.0 % |
Manganese | 16.6 % |
Niacin | 12.4 % |
Pantothenic Acid | 14.1 % |
Phosphorus | 23.1 % |
Riboflavin | 61.3 % |
Selenium | 50.8 % |
Thiamin | 25.5 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Over night Blueberry french toast
View the full Over night Blueberry french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Over night Blueberry french toast
124 calories of Bread, french or vienna (includes sourdough), (1.60 oz)
55 calories of Low fat cream cheese, (0.10 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Egg substitute, liquid (Egg Beaters), (0.18 cup)
20 calories of Milk, 1%, (0.20 cup)
17 calories of Blueberries, frozen (unsweetened), (34 grams)
4 calories of Vanilla Extract, (0.10 tbsp)
2 calories of Mrs. Butterworth's Sugar Free Syrup, (0.03 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Over night Blueberry french toast
124 calories of Bread, french or vienna (includes sourdough), (1.60 oz)
55 calories of Low fat cream cheese, (0.10 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Egg substitute, liquid (Egg Beaters), (0.18 cup)
20 calories of Milk, 1%, (0.20 cup)
17 calories of Blueberries, frozen (unsweetened), (34 grams)
4 calories of Vanilla Extract, (0.10 tbsp)
2 calories of Mrs. Butterworth's Sugar Free Syrup, (0.03 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
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