Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 212.5 mg |
| Sodium | 532.8 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 57.9 g |
| Protein | 8.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.8 % |
| Vitamin E | 2.6 % |
| Calcium | 19.0 % |
| Copper | 0.4 % |
| Folate | 5.9 % |
| Iron | 16.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 15.0 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast with Syrup and Powdered Sugar
View the full French Toast with Syrup and Powdered Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast with Syrup and Powdered Sugar
120 calories of Nature's Own Butter Bread, (2 serving)
100 calories of H.T. Traders Grade A Maple Syrup (4 tbsp), (0.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
23 calories of Lactaid Fat Free Milk, (0.25 cup)
10 calories of Powdered Sugar, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of French Toast with Syrup and Powdered Sugar
120 calories of Nature's Own Butter Bread, (2 serving)
100 calories of H.T. Traders Grade A Maple Syrup (4 tbsp), (0.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
23 calories of Lactaid Fat Free Milk, (0.25 cup)
10 calories of Powdered Sugar, (1 tsp)
0 calories of Salt, (1 dash)