This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.
From Allrecipes.com
A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.
This is a plain 4 oz lean hamburger patty with just a dash of black pepper.
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
Vegetarian Black Bean Burger (work in progress)
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with black beans and corn
Serve this black bean salsa known as cowboy caviar at your next potluck.
Can also be made with red potatoes
Black Bean Vegetable Soup
vegetarian black bean burger
black bean wraps
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
Easy to make black bean and chicken crockpot stew
Goes well with black bean salad.
Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.
Delicious black bean brownies low in fat and carbs.
A quick and easy meal that packs protein and fiber!
Amazing lunch - full of fibre and protein!
Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.
Simple and Yummy
This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.
Low calorie, low fat, tasty bean burgers! Great recipe to start with if you've never made vegetarian burgers. Get creative and add your own extra veggies!
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
great for parties or munching