(49 Recipes)

Red Kidney Beans Recipes

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Member Recipes for Red Kidney Beans

Southern Style Red Kidney Beans & Quinoa

(no ratings)
Southern Style Red Kidney Beans & Quinoa

This is a warm southern dish that brings in the traditional flavors of "beans and cornbread" without those added calories. Definitely a great gluten free vegan dish packed with fiber and protein.Submitted by: EQUILDOTTSIN

CALORIES: 302.5  |  FAT: 9.2g  |  PROTEIN: 11.9g  |  CARBS: 44.3g  |  FIBER: 12.6g
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Red Kidney Beans Salad

(no ratings)
Red Kidney Beans Salad

http://www.indianvegetariankitchen.com/200
8/10/red-kidney-bean-salad-no-oil-or-r
anch.htmlSubmitted by: SPARKHEBA

CALORIES: 201.3  |  FAT: 0.9g  |  PROTEIN: 13.3g  |  CARBS: 36.5g  |  FIBER: 10.2g
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Red kidney beans burgers

(no ratings)
Red kidney beans burgers

Tasty hamburger! Fantastic texture! Serve on Chala rolls. Prepare one side as brushetta. Freezes well.Submitted by: LOUP59

CALORIES: 189.9  |  FAT: 4.4g  |  PROTEIN: 10g  |  CARBS: 27.5g  |  FIBER: 4.6g
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Extra Lean Turkey Chili with Black and Light Red Kidney Beans

Very Good 4.3/5
(3 ratings)
Extra Lean Turkey Chili with Black and Light Red Kidney Beans

You won't believe the flavor of this chili and you can modify the heat simply by adding more or less of the cayanne pepper.

Submitted by: KMILLE65

CALORIES: 188.9  |  FAT: 1.1g  |  PROTEIN: 21.2g  |  CARBS: 27.9g  |  FIBER: 4.3g
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Punjabi Rajima (Indian red kidney beans)

(no ratings)
Punjabi Rajima (Indian red kidney beans)

Indian style chilli red kidney beansSubmitted by: GTKARLA

CALORIES: 230.2  |  FAT: 5.6g  |  PROTEIN: 11.1g  |  CARBS: 35.9g  |  FIBER: 13.7g
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Stuffed Peppers with Lean Beef, Kidney Beans and Red Quinoa

(no ratings)
Stuffed Peppers with Lean Beef, Kidney Beans and Red Quinoa

A yummy protein packed dinner or side dish!Submitted by: KARVY09

CALORIES: 162.4  |  FAT: 3.6g  |  PROTEIN: 12.2g  |  CARBS: 21g  |  FIBER: 4.7g
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Chicken and Veggies with Red Kidney Beans

Very Good 4.3/5
(4 ratings)
Chicken and Veggies with Red Kidney Beans

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.Submitted by: JENNIFER7I884

CALORIES: 174.8  |  FAT: 1.7g  |  PROTEIN: 25.3g  |  CARBS: 14.6g  |  FIBER: 3.1g
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Chili with Red Kidney Beans

Very Good 4.4/5
(12 ratings)
Chili with Red Kidney Beans

Using no canned ingredients, this Chili recipe is great for those on a low sodium diet. Delicious on a bed of lettuce with a tbsp of sour cream and a little picante sauce.Submitted by: GANDYWHITE

CALORIES: 275.4  |  FAT: 14.2g  |  PROTEIN: 16.5g  |  CARBS: 18.3g  |  FIBER: 6.5g
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Quorn, tomatoes, red kidney beans

Good 3.0/5
(1 rating)
Quorn, tomatoes, red kidney beans

Submitted by: BEDANICOLE

CALORIES: 228.4  |  FAT: 4.8g  |  PROTEIN: 18g  |  CARBS: 33.1g  |  FIBER: 14.1g
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vegeterian mushroom & red kidney beans pasta

Very Good 4.0/5
(1 rating)
vegeterian mushroom & red kidney beans pasta

Submitted by: NADIA_MT

CALORIES: 223.2  |  FAT: 5.9g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 4.4g
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red kidney beans curry

(no ratings)
red kidney beans curry

Submitted by: NLASHRA

CALORIES: 166.2  |  FAT: 5.3g  |  PROTEIN: 6.5g  |  CARBS: 25.5g  |  FIBER: 8g
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 light red kidney beans & turkey tacos

(no ratings)
light red kidney beans & turkey tacos

good protein foodSubmitted by: DRUSILLA56

CALORIES: 59.3  |  FAT: 1.8g  |  PROTEIN: 5.9g  |  CARBS: 6.2g  |  FIBER: 2.8g
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homemade red kidney beans

(no ratings)
homemade red kidney beans

Submitted by: SHELLEY4G

CALORIES: 549.5  |  FAT: 21.5g  |  PROTEIN: 23.1g  |  CARBS: 67.3g  |  FIBER: 12.5g
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Cuban style red kidney beans

Bad 1.0/5
(1 rating)
Cuban style red kidney beans

exquisite tasteSubmitted by: TORNADOGIRL123

CALORIES: 316.6  |  FAT: 11.3g  |  PROTEIN: 14.1g  |  CARBS: 39.1g  |  FIBER: 8.7g
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Beans/Moms (red kidney)

(no ratings)
Beans/Moms (red kidney)

Handed down from grandma to mom to me.
Good, low fat, high protein, quick & easy!
Excellent with a hunk of 7grain bread.Submitted by: LIBBODA

CALORIES: 314.1  |  FAT: 6.4g  |  PROTEIN: 17.2g  |  CARBS: 25.6g  |  FIBER: 46.5g
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Stewed Red Kidney Beans

(no ratings)
Stewed Red Kidney Beans

Latin style Stewed Red Kidney BeansSubmitted by: BOBB1216

CALORIES: 131.7  |  FAT: 4.1g  |  PROTEIN: 7.2g  |  CARBS: 20.4g  |  FIBER: 7.2g
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Red Kidney beans

Bad 1.0/5
(1 rating)
Red Kidney beans

Submitted by: DKAKADIA

CALORIES: 155.1  |  FAT: 5g  |  PROTEIN: 7g  |  CARBS: 21.4g  |  FIBER: 8.5g
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Red Kidney Turkey Chili Beans

Very Good 4.0/5
(1 rating)
Red Kidney Turkey Chili Beans

This is a good and simple recipe, it really doesn't need a lot of ingredients. But you can vary this recipe any way you like add garlic, fresh onions or bell peppers. You can even leave out the turkey to make this a vegan meal. I hope you enjoy.Submitted by: SEXYSIZE_12

CALORIES: 195.8  |  FAT: 6.3g  |  PROTEIN: 12.9g  |  CARBS: 29.3g  |  FIBER: 13.4g
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rice and red kidney beans

(no ratings)
rice and red kidney beans

Submitted by: SHARONLEGE

CALORIES: 111.1  |  FAT: 0.4g  |  PROTEIN: 5.7g  |  CARBS: 21.4g  |  FIBER: 6.4g
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pasta salad with red kidney beans and red vinegarette

(no ratings)
pasta salad with red kidney beans and red vinegarette

One of my preferred versions of vegetarian pasta salad. Submitted by: NAXOS9

CALORIES: 211.6  |  FAT: 6.6g  |  PROTEIN: 8.2g  |  CARBS: 31g  |  FIBER: 5.2g
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spinach and red kidney beans

(no ratings)
spinach and red kidney beans

1 serv = 1 cupSubmitted by: ELCIAS

CALORIES: 195.9  |  FAT: 0.8g  |  PROTEIN: 11.9g  |  CARBS: 37.4g  |  FIBER: 12.3g
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Red Kidney Beans and Diced Tomatoes

Bad 1.0/5
(1 rating)
Red Kidney Beans and Diced Tomatoes

Submitted by: LG0416

CALORIES: 323.3  |  FAT: 0.2g  |  PROTEIN: 13.5g  |  CARBS: 66.9g  |  FIBER: 18.4g
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Chile- Ground Beef, Red & Kidney beans 12servings

(no ratings)
Chile- Ground Beef, Red & Kidney beans 12servings

I have a large family & we cook big. Submitted by: SMMGRAHAM

CALORIES: 183.3  |  FAT: 10.2g  |  PROTEIN: 13.7g  |  CARBS: 19.6g  |  FIBER: 11.3g
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Red Kidney Beans Seasoned with Bush's Grillin Texas Ranchero Beans ( about 1 Cup/Serving)

(no ratings)
Red Kidney Beans Seasoned with Bush's Grillin Texas Ranchero Beans ( about 1 Cup/Serving)

Cooking some dry beans and then mixing with canned beans lowers salt content.Submitted by: LIMASTAR

CALORIES: 240  |  FAT: 1.7g  |  PROTEIN: 23g  |  CARBS: 60.7g  |  FIBER: 32.2g
Red Kidney Beans and Zucchini

(no ratings)
Red Kidney Beans and Zucchini

Made from dried red kidney beans, this recipe is tasty and filling. Served by itself, it's a side dish; served over whole wheat pasta, it's dinner.Submitted by: ADIPOSEROSE

CALORIES: 226.9  |  FAT: 1.7g  |  PROTEIN: 14.5g  |  CARBS: 45.1g  |  FIBER: 10.9g
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COUSCOUS AND RED KIDNEY BEANS

(no ratings)
COUSCOUS AND RED KIDNEY BEANS

Submitted by: NICQUI4138

CALORIES: 216.8  |  FAT: 3.6g  |  PROTEIN: 8.8g  |  CARBS: 41g  |  FIBER: 4.4g
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Rajma--Chaawal(Red Kidney Beans On Rice)

(no ratings)
Rajma--Chaawal(Red Kidney Beans On Rice)

My comfort Food is mostly North Indian---because that was the Cuisine that I grew up on.The hearty Recipes that I learnt by observation of the various Cooks my mother employed taught me more than one way to prepare this---each had his own special Ingredient---this Recipe is my favourite.Of course we would add enough Ghee to the Food-----and the Curry would be literally swimming in it---and the Taste of that rich preparation would be highly satisfying and yum!!!Specially in the cold Winter days it used to act as a warming agent----chasing away the Cold by creating a warm sensation in the Belly!!!Submitted by: KOMAL53

CALORIES: 433.7  |  FAT: 15.9g  |  PROTEIN: 10.5g  |  CARBS: 67.5g  |  FIBER: 9.4g
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Terrine Mushrooms and Red Kidney Beans

(no ratings)
Terrine Mushrooms and Red Kidney Beans

I usually put a slice on a salad, or a sandwich, or even with an egg for breakfast! It is healthy, tasty and filling!Submitted by: MLLECCOUL

CALORIES: 77.7  |  FAT: 1.1g  |  PROTEIN: 4.8g  |  CARBS: 13.4g  |  FIBER: 3.9g
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Ground Turkey and Beef Chilli with red kidney beans

(no ratings)
Ground Turkey and Beef Chilli with red kidney beans

Submitted by: BEKAHSAYS

CALORIES: 198.1  |  FAT: 7.7g  |  PROTEIN: 19.4g  |  CARBS: 8.1g  |  FIBER: 2.1g
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Red Kidney Beans to Freeze

Incredible! 5.0/5
(3 ratings)
Red Kidney Beans to Freeze

Instead of buying canned beans I make these and stick them in the freezer. I pound package dry beans equals about 3 cans bought only without all the bad stuff, like sodium and such.Submitted by: KMBERLY817

CALORIES: 1300  |  FAT: 0g  |  PROTEIN: 104g  |  CARBS: 273g  |  FIBER: 65g
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