Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 77.7
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 15.7 mg
Sodium 175.6 mg
Potassium 306.5 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.9 g
Sugars 1.7 g
Protein 4.8 g
Vitamin A 3.6 %
Vitamin B-12 1.2 %
Vitamin B-6 7.5 %
Vitamin C 33.4 %
Vitamin D 9.0 %
Vitamin E 2.2 %
Calcium 4.0 %
Copper 11.8 %
Folate 9.7 %
Iron 10.6 %
Magnesium 5.6 %
Manganese 13.5 %
Niacin 12.2 %
Pantothenic Acid 9.0 %
Phosphorus 9.8 %
Riboflavin 16.4 %
Selenium 10.1 %
Thiamin 9.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Terrine Mushrooms and Red Kidney Beans

View the full Terrine Mushrooms and Red Kidney Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Terrine Mushrooms and Red Kidney Beans

30 calories of Beans, red kidney, (35 grams)

20 calories of Bread crumbs, dry, grated, plain, (5 grams)

10 calories of Mushrooms, fresh, (45 grams)

5 calories of Egg, fresh, whole, raw, (0.10 small)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Thyme, ground, (0.10 tbsp)

1 calories of Rosemary, dried, (0.10 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of White Wine, (0.50 mL)

0 calories of Vegetable Broth, (0.01 cup)


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