Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 198.1
Total Fat 7.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.1 g
Cholesterol 44.8 mg
Sodium 636.8 mg
Potassium 227.7 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.1 g
Sugars 2.3 g
Protein 19.4 g
Vitamin A 2.3 %
Vitamin B-12 14.2 %
Vitamin B-6 7.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.8 %
Copper 3.4 %
Folate 1.6 %
Iron 10.5 %
Magnesium 3.4 %
Manganese 2.1 %
Niacin 11.0 %
Pantothenic Acid 2.6 %
Phosphorus 6.7 %
Riboflavin 7.4 %
Selenium 8.3 %
Thiamin 2.2 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Beef Chilli with red kidney beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Beef Chilli with red kidney beans

106 calories of Ground beef, extra lean (15% fat) pan broiled, (1.45 oz)

44 calories of Jennie-O Extra Lean Ground Turkey, (1.45 oz)

25 calories of Beans, Kidney beans dark red 3 serv can, (0.18 serving)

22 calories of McCormick Mild Chilli Seasoning Mix, (0.23 oz)

11 calories of Tomato Sauce, (0.14 cup)


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