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Broccoli Slaw Splenda Recipes

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Member Recipes for Broccoli Slaw Splenda

Oriental Broccoli Slaw with Turkey

Good 3.6/5
(5 ratings)
Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.

CALORIES: 186.1  |  FAT: 10.3g  |  PROTEIN: 13.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Oriental Broccoli Slaw with Turkey Calories
Sweet Coleslaw Dressing - 1/4 c per serving

Good 3.8/5
(4 ratings)
Sweet Coleslaw Dressing - 1/4 c per serving

Low carb, sweet and great on broccoli or cabbage coleslaw

CALORIES: 366.8  |  FAT: 40.4g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet Coleslaw Dressing - 1/4 c per serving Calories
Balsamic broccoli slaw

Very Good 4.2/5
(10 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.

CALORIES: 72.3  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 8.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Balsamic broccoli slaw Calories
Tangy Summer Slaw

Very Good 4.0/5
(41 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.

CALORIES: 52.5  |  FAT: 2.2g  |  PROTEIN: 2.4g  |  CARBS: 6.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Tangy Summer Slaw Calories
Lite Broccoli Slaw (based on Paula Deen)

Very Good 4.7/5
(6 ratings)
Lite Broccoli Slaw (based on Paula Deen)

CALORIES: 135  |  FAT: 8.2g  |  PROTEIN: 2.7g  |  CARBS: 10.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Lite Broccoli Slaw (based on Paula Deen) Calories
Broccoli Slaw

Very Good 4.7/5
(25 ratings)
Broccoli Slaw

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).

CALORIES: 147.9  |  FAT: 11.4g  |  PROTEIN: 2.7g  |  CARBS: 10.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broccoli Slaw Calories
Broccoli Slaw

Very Good 4.1/5
(15 ratings)
Broccoli Slaw

CALORIES: 175  |  FAT: 9.9g  |  PROTEIN: 4.3g  |  CARBS: 19.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Broccoli Slaw Calories
Crack Slaw

Very Good 4.8/5
(4 ratings)
Crack Slaw

CALORIES: 332.9  |  FAT: 22.8g  |  PROTEIN: 23.5g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Crack Slaw Calories
Brocolli Salad

Very Good 4.6/5
(14 ratings)
Brocolli Salad

CALORIES: 261.9  |  FAT: 19.2g  |  PROTEIN: 12.7g  |  CARBS: 11.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Brocolli Salad Calories
Thai Cole Slaw

Very Good 4.8/5
(5 ratings)
Thai Cole Slaw

You've never tasted slaw so good!

CALORIES: 96  |  FAT: 6.9g  |  PROTEIN: 1.8g  |  CARBS: 8.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Thai Cole Slaw Calories
Creamy Cole Slaw

Very Good 4.4/5
(31 ratings)
Creamy Cole Slaw

CALORIES: 71.4  |  FAT: 4.7g  |  PROTEIN: 2.1g  |  CARBS: 6.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Creamy Cole Slaw Calories
Asian Cole Slaw

Very Good 4.8/5
(14 ratings)
Asian Cole Slaw

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!

CALORIES: 146.4  |  FAT: 8.4g  |  PROTEIN: 5.5g  |  CARBS: 15.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Asian Cole Slaw Calories
Fruited Cole Slaw

Incredible! 5.0/5
(5 ratings)
Fruited Cole Slaw

This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.

CALORIES: 153.4  |  FAT: 8.7g  |  PROTEIN: 2g  |  CARBS: 19g  |  FIBER: 3g
Full ingredient & nutrition information of the Fruited Cole Slaw Calories
Baked Egg Roll

Very Good 4.7/5
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!

CALORIES: 104.4  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 13.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Egg Roll Calories
Cruciferous Crunch Salad

Very Good 4.6/5
(10 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

CALORIES: 65.4  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cruciferous Crunch Salad Calories
Cold Broccoli Salad

Very Good 4.9/5
(14 ratings)
Cold Broccoli Salad

Great salad even for professed non-broccoli eaters like me. 2 points per serving.

CALORIES: 113.8  |  FAT: 5.6g  |  PROTEIN: 8.4g  |  CARBS: 12.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cold Broccoli Salad Calories
my coleslaw

Good 3.5/5
(6 ratings)
my coleslaw

good enough for me! can i save these recipes in my box without sharing? we'll see!

CALORIES: 78.8  |  FAT: 4.3g  |  PROTEIN: 1.6g  |  CARBS: 8.8g  |  FIBER: 3g
Full ingredient & nutrition information of the my coleslaw Calories
Honey Dijon Chicken Salad

Very Good 4.0/5
(4 ratings)
Honey Dijon Chicken Salad

100 calorie lunch! Great by itself or on bread or a pita for a sandwich.

CALORIES: 106.4  |  FAT: 2g  |  PROTEIN: 10g  |  CARBS: 12g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Honey Dijon Chicken Salad Calories
Chicken-Veggie Stir Fry

Very Good 4.3/5
(182 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

CALORIES: 156.8  |  FAT: 3.3g  |  PROTEIN: 18.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken-Veggie Stir Fry Calories
Spring Rolls

Very Good 4.2/5
(104 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

CALORIES: 156.4  |  FAT: 1.9g  |  PROTEIN: 16.6g  |  CARBS: 18.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spring Rolls Calories
Baja Fish Tacos

Very Good 4.2/5
(67 ratings)
Baja Fish Tacos

Great fresh Baja taste without empty calories

CALORIES: 365.1  |  FAT: 12.5g  |  PROTEIN: 32.2g  |  CARBS: 34g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Baja Fish Tacos Calories
crispy  baked eggrolls

Very Good 4.5/5
(4 ratings)
crispy baked eggrolls

takes a bit of time but so good you wont notice its low-calorie. you can omit the brocolli slaw without any real change in flavor/ texture. the cole slaw was just meant to save time, but shredded or julienne carrots and finely sliced cabbage would work great. You may want to halfthe recipe unless you have a huge frying pan.

CALORIES: 146.2  |  FAT: 3.6g  |  PROTEIN: 9.9g  |  CARBS: 18.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the crispy baked eggrolls Calories
Buffalo Chicken egg rolls

Very Good 4.0/5
(4 ratings)
Buffalo Chicken egg rolls

Delicious for football games or just a party!

CALORIES: 138  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 19.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Buffalo Chicken egg rolls Calories
Ramen Coleslaw

Very Good 4.5/5
(4 ratings)
Ramen Coleslaw

CALORIES: 128.6  |  FAT: 7.9g  |  PROTEIN: 3.1g  |  CARBS: 12.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Ramen Coleslaw Calories
Broccoli & Cauliflower Salad

Good 3.9/5
(16 ratings)
Broccoli & Cauliflower Salad

Keep this in the frig for a snack, salad or side dish.

CALORIES: 62.2  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 9.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Broccoli & Cauliflower Salad Calories
3 Cabbage Slaw

Very Good 4.2/5
(67 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES: 56.6  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 14.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
3 Cabbage Slaw

Good 3.6/5
(29 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES: 88.4  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 21.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
Cole Slaw

Good 3.3/5
(4 ratings)
Cole Slaw

Low fat homemade cole slaw

CALORIES: 156.5  |  FAT: 10.5g  |  PROTEIN: 1.8g  |  CARBS: 14.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cole Slaw Calories
Tuna Melt

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendly

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories
Chinese Chicken Salad

Very Good 4.1/5
(7 ratings)
Chinese Chicken Salad

CALORIES: 220.1  |  FAT: 14.8g  |  PROTEIN: 13.1g  |  CARBS: 9.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Chinese Chicken Salad Calories