Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 186.1 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 31.2 mg |
Sodium | 685.2 mg |
Potassium | 546.7 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 3.8 g |
Sugars | 4.3 g |
Protein | 13.4 g |
Vitamin A | 60.0 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 10.9 % |
Vitamin C | 114.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 5.1 % |
Copper | 3.8 % |
Folate | 15.9 % |
Iron | 11.8 % |
Magnesium | 5.3 % |
Manganese | 12.9 % |
Niacin | 14.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 15.8 % |
Riboflavin | 4.6 % |
Selenium | 21.8 % |
Thiamin | 2.8 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Broccoli Slaw with Turkey
View the full Oriental Broccoli Slaw with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Broccoli Slaw with Turkey
78 calories of Turkey, diced, (2 oz)
60 calories of Sesame Oil, (0.50 tbsp)
25 calories of Broccoli Slaw, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Cider Vinegar, (1.50 tbsp)
3 calories of Soy sauce (shoyu), low sodium, (1 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Oriental Broccoli Slaw with Turkey
78 calories of Turkey, diced, (2 oz)
60 calories of Sesame Oil, (0.50 tbsp)
25 calories of Broccoli Slaw, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Cider Vinegar, (1.50 tbsp)
3 calories of Soy sauce (shoyu), low sodium, (1 tsp)
2 calories of Ginger, ground, (0.25 tsp)
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