Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 430.5 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 94.9 mg |
Sodium | 1,722.9 mg |
Potassium | 541.1 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 3.9 g |
Sugars | 1.4 g |
Protein | 27.7 g |
Vitamin A | 13.0 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 20.5 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 13.8 % |
Copper | 10.1 % |
Folate | 4.1 % |
Iron | 14.8 % |
Magnesium | 7.5 % |
Manganese | 5.2 % |
Niacin | 29.9 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 29.4 % |
Riboflavin | 9.3 % |
Selenium | 42.8 % |
Thiamin | 4.8 % |
Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Turkey Enchilada Casserole
View the full Leftover Turkey Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Turkey Enchilada Casserole
156 calories of Turkey, diced, (4 oz)
114 calories of Whole Wheat Tortilla Shell (Fajita size), (0.88 serving)
70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)
50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)
16 calories of Enchilada Sauce Mix, Mccormick, (0.13 serving)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Salsa, (0.09 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of ground cumin, (0.06 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Leftover Turkey Enchilada Casserole
156 calories of Turkey, diced, (4 oz)
114 calories of Whole Wheat Tortilla Shell (Fajita size), (0.88 serving)
70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)
50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)
16 calories of Enchilada Sauce Mix, Mccormick, (0.13 serving)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Salsa, (0.09 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of ground cumin, (0.06 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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