Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 430.5
Total Fat 18.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.3 g
Cholesterol 94.9 mg
Sodium 1,722.9 mg
Potassium 541.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.9 g
Sugars 1.4 g
Protein 27.7 g
Vitamin A 13.0 %
Vitamin B-12 4.5 %
Vitamin B-6 20.5 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 13.8 %
Copper 10.1 %
Folate 4.1 %
Iron 14.8 %
Magnesium 7.5 %
Manganese 5.2 %
Niacin 29.9 %
Pantothenic Acid 8.2 %
Phosphorus 29.4 %
Riboflavin 9.3 %
Selenium 42.8 %
Thiamin 4.8 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Turkey Enchilada Casserole

View the full Leftover Turkey Enchilada Casserole Recipe & Instructions
Submitted by: MAIERMOM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Turkey Enchilada Casserole

156 calories of Turkey, diced, (4 oz)

114 calories of Whole Wheat Tortilla Shell (Fajita size), (0.88 serving)

70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)

50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)

16 calories of Enchilada Sauce Mix, Mccormick, (0.13 serving)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Salsa, (0.09 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of ground cumin, (0.06 tsp)


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