16 Bean Soup w/ smoked turkey wings
10 Cups of water, 1lbs of Goya16 beans Soup mix, 1.50 lbs of Smoked Turkey, 3 carrots 2 garlic cloves,1 large onion.
2tbs bay leaves, 1tbs Cumin, 2tbs Garlic powder, 2tbs chili powder. 3 tbs dried oregano, 1tsp Cayenne pepper, 1tbs Paprika, 3tbs Salt-free Seasoning, 2 cups chicken broth, 2 tbs sea salt, 1 can stewed tomatoesSubmitted by: SLP2303
CALORIES: 255.8 |
FAT: 7.3g |
PROTEIN: 23.6g |
CARBS: 37.7g |