Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 33.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 138.5 mg
Potassium 258.6 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 1.6 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 3.5 %
Folate 8.1 %
Iron 3.4 %
Magnesium 5.2 %
Manganese 9.9 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 3.7 %
Riboflavin 2.5 %
Selenium 1.4 %
Thiamin 4.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Veggie Soup w Smoked turkey wings

View the full Cabbage Veggie Soup w Smoked turkey wings Recipe & Instructions
Submitted by: BABYSTEP1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Veggie Soup w Smoked turkey wings

12 calories of Cabbage, fresh, (0.07 head, small (about 4-1/2" dia))

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Sweet Corn, Fresh, (0.07 ear, small (5-1/2" to 6-1/2" long))

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Carrots, raw, (0.03 cup, chopped)

2 calories of Turkey, fryer-roasters, wing, meat and skin, roasted, (0.03 unit (yield from 1 lb ready-to-cook turkey))

1 calories of Summer squash, (0.07 cup, chopped)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Garlic, (0.20 cloves)

1 calories of chicken bouillion (1 cube), (0.13 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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