Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 33.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 138.5 mg
Potassium 258.6 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 1.6 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 3.5 %
Folate 8.1 %
Iron 3.4 %
Magnesium 5.2 %
Manganese 9.9 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 3.7 %
Riboflavin 2.5 %
Selenium 1.4 %
Thiamin 4.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Veggie Soup w Smoked turkey wings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Veggie Soup w Smoked turkey wings

12 calories of Cabbage, fresh, (0.07 head, small (about 4-1/2" dia))

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Sweet Corn, Fresh, (0.07 ear, small (5-1/2" to 6-1/2" long))

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Carrots, raw, (0.03 cup, chopped)

2 calories of Turkey, fryer-roasters, wing, meat and skin, roasted, (0.03 unit (yield from 1 lb ready-to-cook turkey))

1 calories of Summer squash, (0.07 cup, chopped)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Garlic, (0.20 cloves)

1 calories of chicken bouillion (1 cube), (0.13 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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