Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 524.5
Total Fat 9.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.7 g
Cholesterol 9.0 mg
Sodium 3,262.9 mg
Potassium 3,589.1 mg
Total Carbohydrate 102.3 g
Dietary Fiber 30.3 g
Sugars 15.3 g
Protein 24.0 g
Vitamin A 376.4 %
Vitamin B-12 1.1 %
Vitamin B-6 84.2 %
Vitamin C 480.1 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 56.3 %
Copper 40.7 %
Folate 119.8 %
Iron 38.7 %
Magnesium 67.3 %
Manganese 121.8 %
Niacin 34.9 %
Pantothenic Acid 27.1 %
Phosphorus 51.7 %
Riboflavin 45.6 %
Selenium 28.9 %
Thiamin 56.6 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Veggie Soup w Smoked Turkey Wings.

View the full Cabbage Veggie Soup w Smoked Turkey Wings. Recipe & Instructions
Submitted by: BABYSTEP1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Veggie Soup w Smoked Turkey Wings.

179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))

91 calories of Onions, raw, (1.50 cup, chopped)

63 calories of Sweet Corn, Fresh, (1 ear, small (5-1/2" to 6-1/2" long))

52 calories of Carrots, raw, (1 cup, chopped)

44 calories of Chicken Broth or Bouillon, (2 cup (8 fl oz))

35 calories of Turkey, all classes, skin only, roasted, (0.25 unit (yield from 1 lb ready-to-cook turkey))

29 calories of Zucchini, (1 cup, sliced)

18 calories of Summer Squash, (1 cup, sliced)

13 calories of Garlic, (3 cloves)

0 calories of Water, tap, (10 cup (8 fl oz))


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