Roasted Pumpkin Recipes

Take the pumpkin beyond pie. Roasting a pumpkin in wedges cuts down on cooking time, and makes for a fun and tasty side dish.

Turn the seeds you've scooped from your jack-o-lantern into a tasty snack!

We've been using this method for almost thirty years, and now my adult kids keep asking for the recipe. I needed to use Sparkpeople.com to figure out the nutrition/calories so that I could work it into my food plan and enjoy them too!!

Inspired by a Wegmans recipe, I made a couple twists and turns. This is a pretty darn healthy comfort food! Sweet tasting, and so simple!

http://blog.prairieharpy.com/2009/
10/31/roasted-acorn-squash-with-pumpki
n-seed-oil/

Makes carving pumpkins memorable and keeps me out of the candy bowl when serving up treats for our trick-or-treaters! Add more Fiesta Party Dip if you want a bit more spice!

This recipe was adapted from blog.fatfreevegan.com (see original recipe here: http://blog.fatfreevegan.com/2007/12/roast
ed-pumpkin-and-garlic-soup.html)

I got this recipe from http://cleancuisineandmore.com/3-super-hea
lthy-easy-butternut-squash-recipes/

A variation on traditional pumpkin soup, that adds a lot more flavour. - Steve Bannister

http://www.marthastewart.com/336106/roaste
d-pumpkin-soup

A healthy and yummy snack

Thick, creamy, and delicious.

Beautiful in texture and flavour and fantastically healthy

Homemade hummus is much healthier than store bought. You can add any of your favourite flavours to create your own unique hummus. It's fun to experiment with. I use a little sesame oil instead of the higher fat tahini that is in most hummus recipes & you still get that great sesame flavour.

Lovely side dish

Based on a recipe from laurenkellynutrition.com

Add a twist to your favourite pumpkin seed recipe - cinnamon!

from Cookie and Kate

Can top with roasted pepitas, but nutritional information is not included for this.

pumpkin meaning japanese pumpkin (kabocha squash)

Dairy-free creamy pumpkin soup!

amended

Healthy and yummy