Roasted Pumpkin Seeds

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Roasted Pumpkin Seeds calories by ingredient



Number of Servings: 4

Ingredients

    pumpkin seeds
    vegetable oil

Directions



Serving Size: 4 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JIMITHY113.

TAGS:  Snacks |