Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.6 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.6 g |
| Protein | 2.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 2.2 % |
| Magnesium | 3.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pumpkin Wedges with Pumpkin Seed Pesto
View the full Roasted Pumpkin Wedges with Pumpkin Seed Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pumpkin Wedges with Pumpkin Seed Pesto
51 calories of Pumpkin - raw, (198.38 gram(s))
24 calories of Pumpkin Seeds (whole seeds, roasted), (0.19 oz (85 seeds))
8 calories of Asda Mango Chutney, (3.13 gram(s))
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Roasted Pumpkin Wedges with Pumpkin Seed Pesto
51 calories of Pumpkin - raw, (198.38 gram(s))
24 calories of Pumpkin Seeds (whole seeds, roasted), (0.19 oz (85 seeds))
8 calories of Asda Mango Chutney, (3.13 gram(s))
0 calories of Thyme, fresh, (0.25 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments