(29 Recipes)

Beef And Vegetable Stir Fry Recipes

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Member Recipes for Beef And Vegetable Stir Fry

Spicy Beef and Vegetable Stir-Fry

Very Good 4.6/5
(11 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!Submitted by: CHALIGAL155

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
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Beef and Vegetable Stir-Fry

Very Good 4.1/5
(61 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 245.5  |  FAT: 10.2g  |  PROTEIN: 19g  |  CARBS: 18.4g  |  FIBER: 2.4g
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Beef and Vegetable Stir-Fry

Good 3.9/5
(17 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 208.9  |  FAT: 7.8g  |  PROTEIN: 20.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories
Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
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Oriental Beef & Vegetable Stir Fry

Very Good 4.0/5
(1 rating)
Oriental Beef & Vegetable Stir Fry

Submitted by: CAROLJEAN59

CALORIES: 789  |  FAT: 46.8g  |  PROTEIN: 40.7g  |  CARBS: 50.2g  |  FIBER: 6.4g
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Asian Beef and Vegetable Stir-Fry

(no ratings)
Asian Beef and Vegetable Stir-Fry

I got this in a flyer at WalMart.Submitted by: WILDSOUL71

CALORIES: 370.8  |  FAT: 10g  |  PROTEIN: 33.3g  |  CARBS: 35.5g  |  FIBER: 4.2g
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Quick Beef & Vegetable Stir Fry

(no ratings)
Quick Beef & Vegetable Stir Fry

Submitted by: MYLINDA142

CALORIES: 446.4  |  FAT: 14.5g  |  PROTEIN: 43.1g  |  CARBS: 21.7g  |  FIBER: 4.1g
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Ground Beef Vegetable Couscous

(no ratings)
Ground Beef Vegetable Couscous "Stir Fry"

Submitted by: NMORIN450

CALORIES: 414.3  |  FAT: 20.7g  |  PROTEIN: 27.7g  |  CARBS: 28.8g  |  FIBER: 2.2g
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Beef & Oriental Vegetable Stir Fry

(no ratings)
Beef & Oriental Vegetable Stir Fry

Good over rice or without if carbs are a concernSubmitted by: SPARTANGAL1

CALORIES: 378  |  FAT: 13.2g  |  PROTEIN: 40g  |  CARBS: 23.6g  |  FIBER: 5.7g
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Skewered Beef Strips Over Vegetable Stir-fry

(no ratings)
Skewered Beef Strips Over Vegetable Stir-fry

Submitted by: RDAVIDLEE

CALORIES: 489  |  FAT: 8.3g  |  PROTEIN: 27.8g  |  CARBS: 76.8g  |  FIBER: 5g
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Beef and Vegetable Stir-Fry with Brown Rice

(no ratings)
Beef and Vegetable Stir-Fry with Brown Rice

fast and healthy dinner idea!Submitted by: ANZA84

CALORIES: 526.9  |  FAT: 15.7g  |  PROTEIN: 42g  |  CARBS: 52.3g  |  FIBER: 5.1g
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Beef and Six Vegetable Stir Fry

(no ratings)
Beef and Six Vegetable Stir Fry

Submitted by: LAUREN168

CALORIES: 316.5  |  FAT: 16g  |  PROTEIN: 36.3g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Carolyn's Spicy Beef and Vegetable Stir-Fry

(no ratings)
Carolyn's Spicy Beef and Vegetable Stir-Fry

This is a complete well balanced meal all in one bowl. I hope you enjoy it.Submitted by: CJW102

CALORIES: 451  |  FAT: 14.6g  |  PROTEIN: 35.6g  |  CARBS: 42.3g  |  FIBER: 2.6g
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Beef and Vegetable Stir Fry

(no ratings)
Beef and Vegetable Stir Fry

What I'm throwing together for dinner tonightSubmitted by: SAYARD

CALORIES: 190.2  |  FAT: 8.3g  |  PROTEIN: 19.6g  |  CARBS: 9.4g  |  FIBER: 2.5g
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Beef and Vegetable Stir Fry

(no ratings)
Beef and Vegetable Stir Fry

Submitted by: MAMAELF99

CALORIES: 162.1  |  FAT: 4.1g  |  PROTEIN: 16.9g  |  CARBS: 13.5g  |  FIBER: 2.4g
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Beef and Vegetable Stir Fry

(no ratings)
Beef and Vegetable Stir Fry

Submitted by: EROMANAES

CALORIES: 278.3  |  FAT: 11.9g  |  PROTEIN: 14.6g  |  CARBS: 28.1g  |  FIBER: 3g
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Beef and Vegetable Hoisin Stir-Fry

(no ratings)
Beef and Vegetable Hoisin Stir-Fry

Altered from http://vegetarian.about.com/od/stirfries/r
/SeitanHoisin.htmSubmitted by: RAINBUCKET

CALORIES: 463.8  |  FAT: 20.2g  |  PROTEIN: 48.2g  |  CARBS: 22.5g  |  FIBER: 3.7g
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Beef and Vegetable Stir Fry

(no ratings)
Beef and Vegetable Stir Fry

Lots of veges with some beef.Submitted by: WWIBUFF

CALORIES: 166.9  |  FAT: 8.5g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 3g
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Beef and Cabbage Vegetable Stir Fry

(no ratings)
Beef and Cabbage Vegetable Stir Fry

This is a qucki stir fry - tastes great - a little spice for those who do NOT like heat.Submitted by: CHAR2471

CALORIES: 409.9  |  FAT: 17.1g  |  PROTEIN: 42.5g  |  CARBS: 24.1g  |  FIBER: 9g
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Beef and vegetable stir fry

(no ratings)
Beef and vegetable stir fry

Very simple, spicy stir frySubmitted by: MELLYA8

CALORIES: 299.6  |  FAT: 16.8g  |  PROTEIN: 27.1g  |  CARBS: 8.7g  |  FIBER: 2.3g
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Mexican vegetable and beef stir fry

(no ratings)
Mexican vegetable and beef stir fry

Quick, easy, and tasty!Submitted by: BEAR8MM

CALORIES: 180  |  FAT: 7.4g  |  PROTEIN: 18.5g  |  CARBS: 9.2g  |  FIBER: 1.7g
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Beef and Vegetable Stir Fry

(no ratings)
Beef and Vegetable Stir Fry

I prefer the Enoki mushrooms because they blend in with the noodles and my children do not always realize I am feeding them mushrooms! Submitted by: SHELLTHERUNNER

CALORIES: 307.2  |  FAT: 12.9g  |  PROTEIN: 36.9g  |  CARBS: 10g  |  FIBER: 2g
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Beef/Vegetable Stir Fry

(no ratings)
Beef/Vegetable Stir Fry

Tasty and easy to makeSubmitted by: 2YI4NG6DIET

CALORIES: 138.2  |  FAT: 1.5g  |  PROTEIN: 9.1g  |  CARBS: 22.7g  |  FIBER: 3.8g
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Beef & Vegetable Stir Fry Rice

(no ratings)
Beef & Vegetable Stir Fry Rice

Submitted by: AGAPE777

CALORIES: 183.2  |  FAT: 8.3g  |  PROTEIN: 18.7g  |  CARBS: 7.9g  |  FIBER: 1.3g
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Beef Vegetable Stir Fry

(no ratings)
Beef Vegetable Stir Fry

One of my mums weeknight staples when we were growing up.
Submitted by: AMBULINCKX

CALORIES: 242.3  |  FAT: 14.6g  |  PROTEIN: 19.7g  |  CARBS: 8.7g  |  FIBER: 1.5g
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Beef Vegetable Stir Fry

(no ratings)
Beef Vegetable Stir Fry

Beef with Vegetables and Rice.
A very warm and homey mealSubmitted by: CONNIESTRYING

CALORIES: 359.7  |  FAT: 10.7g  |  PROTEIN: 5.1g  |  CARBS: 24.5g  |  FIBER: 6.9g
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Beef with Vegetable Stir Fry

(no ratings)
Beef with Vegetable Stir Fry

Easy, better than take-out stir frySubmitted by: JENNYSAUFL

CALORIES: 235.8  |  FAT: 7.7g  |  PROTEIN: 23.4g  |  CARBS: 20.7g  |  FIBER: 5.2g
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Beef and Vegetable Stir Fry

(no ratings)
Beef and Vegetable Stir Fry

This is a light, healthy stir fry, loaded with vegetables. Substitute any meat and vegetables that you like.Submitted by: KATHEMINATOR

CALORIES: 157.6  |  FAT: 3.6g  |  PROTEIN: 22.5g  |  CARBS: 8.6g  |  FIBER: 2.2g
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Szechwan Ground Beef and Vegetable Stir Fry

(no ratings)
Szechwan Ground Beef and Vegetable Stir Fry

Easy, hearty and low carb Submitted by: NORTHWOODSLUNA

CALORIES: 1242.6  |  FAT: 46.2g  |  PROTEIN: 101g  |  CARBS: 132g  |  FIBER: 23.6g
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