Stir-frying uses very little oil, as this dish shows.
20 minute delicious beef and vegetable dish
I got this in a flyer at WalMart.
Good over rice or without if carbs are a concern
fast and healthy dinner idea!
This is a complete well balanced meal all in one bowl. I hope you enjoy it.
What I'm throwing together for dinner tonight
Altered from http://vegetarian.about.com/od/stirfries/r/SeitanHoisin.htm
Lots of veges with some beef.
This is a qucki stir fry - tastes great - a little spice for those who do NOT like heat.
Very simple, spicy stir fry
Quick, easy, and tasty!
I prefer the Enoki mushrooms because they blend in with the noodles and my children do not always realize I am feeding them mushrooms!
Tasty and easy to make
One of my mums weeknight staples when we were growing up.
Beef with Vegetables and Rice.A very warm and homey meal
Easy, better than take-out stir fry
This recipe is from Loren Cordain's "The Real Paleo Diet Cookbook" published by Hought Mifflin Harcourt in 2015
This is a light, healthy stir fry, loaded with vegetables. Substitute any meat and vegetables that you like.
Easy, hearty and low carb