Beef and Cabbage Vegetable Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 409.9
- Total Fat: 17.1 g
- Cholesterol: 100.9 mg
- Sodium: 768.1 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 9.0 g
- Protein: 42.5 g
View full nutritional breakdown of Beef and Cabbage Vegetable Stir Fry calories by ingredient
Introduction
This is a qucki stir fry - tastes great - a little spice for those who do NOT like heat. This is a qucki stir fry - tastes great - a little spice for those who do NOT like heat.Number of Servings: 4
Ingredients
-
Beef, top sirloin, 16 oz
Cabbage, fresh, .25 head, medium (about 5-3/4" dia)
*Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4"
Mushrooms, fresh, .75 cup, pieces or slices
Carrots, raw, 2 carrot (7-1/2")
Onions, raw, .5 cup, chopped
Celery, raw, 4 stalk, medium (7-1/2" - 8" long)
*Balsamic Vinegar, 4 tbsp
Sesame Oil, 2 tbsp
Ginger, ground, 1 tbsp
Pepper, red or cayenne, 1 tbsp
*Kikkoman Lite Soy Sauce, 4 tbsp
Broccoli, fresh, 1 bunch
Directions
heat oil and stir fry garlic, meat, onions, add ingredients as needed. Add Cole slaw last 2-3 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHAR2471.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHAR2471.