very good...low carbno flourgluten freefrom lowcarp360.com
Looking for a new protein-packed snack or dessert? Give this simple dip a try!
Kale is packed with nutrients that are thought to be absorbed better in the presence of certain fruits, including apples. This side dish is a full-mouth experience, blending savoury flavours with hints of sweetness and saltiness. An excellent accompaniment to pork or bean dishes.
An interesting blend of flavour components into one delicious summer pie!
These taste quite good--and only 8 grams of carbs per pancake!(A great compliment to a competition diet because they are high in protein and low in carbs!)
A great crunchy snack for special occasions albeit very satisfying!
Easy, nutty, and delightfully satisfying. That, together with the healthful proteins and fats found in almonds, and you have yummy perfection!
Buttery holiday favorites
Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating.
Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening.
Great for a low carb diet and easy to make! Use as sandwich bread or instead of bagel w/ cream cheese, lox or sugar-free jam, etc. Savory and sweet variations include adding herbs & garlic powder or vanilla & cinnamon, etc.
The next time you're craving a peanut butter cookie, don't go out and buy a whole bag, just whip this single serve cookie up in minutes with ingredients you probably already have in your kitchen.
Start monkeying around at snacktime! These mini peanut butter and banana sandwiches are a fun way to make over a classic.
I bake these quick and easy treats in mini muffin tins. They're a tasty go along with soups.Pictured muffins made with fresh snipped rosemary and a parmesan-asiago blend.
Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Almonds make a great savory snack. This dish is perfect for a party.
This is an easy to make dish that is filling and loaded with protein and fibre.
Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)