Stuffed Jumbo Shells, Low Calorie
i dont really know how to work the ingredients calculator but if you use a good spaghetti sauce and fat free parmesan cheese, the calories are way lower!!
this recipe also calls for 1 1/2 pounds of low fat tofu, mashed. i dont include it since i dont like it. i usually add veggies or cheese in its place. i left the tofu in the instructions in case you wanted to add it.
CALORIES: 524.9 |
FAT: 18.6g |
PROTEIN: 16.5g |
CARBS: 73.9g |