Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 384.3
Total Fat 11.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 83.0 mg
Sodium 758.1 mg
Potassium 135.7 mg
Total Carbohydrate 46.1 g
Dietary Fiber 5.3 g
Sugars 6.4 g
Protein 29.0 g
Vitamin A 49.8 %
Vitamin B-12 4.9 %
Vitamin B-6 4.5 %
Vitamin C 21.5 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 28.4 %
Copper 3.4 %
Folate 9.3 %
Iron 32.1 %
Magnesium 7.0 %
Manganese 16.9 %
Niacin 2.0 %
Pantothenic Acid 1.6 %
Phosphorus 16.6 %
Riboflavin 10.4 %
Selenium 10.7 %
Thiamin 4.4 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STUFFED JUMBO SHELLS

View the full STUFFED JUMBO SHELLS Recipe & Instructions
Submitted by: FAVORED_ONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED JUMBO SHELLS

158 calories of BARILLA JUMBO SHELLS 5 SHELLS, (0.88 serving)

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

38 calories of HUNTS FOUR CHEESE SPAGHETTI SAUCE, (0.38 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Spinach, frozen, (0.13 cup)

3 calories of Onions, raw, (0.06 cup, sliced)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of Garlic, (0.25 tsp)


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