(20 Recipes)

Hummus Recipes

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Member Recipes for Hummus

Smooth Simple Hummus Recipe

Very Good 4.8/5
(5 ratings)
Smooth Simple Hummus Recipe

Simple, smooth and delish!Submitted by: BEACH_NUT

CALORIES: 48.7  |  FAT: 2.6g  |  PROTEIN: 1.4g  |  CARBS: 5.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Smooth Simple Hummus Recipe Calories
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)

(no ratings)
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)

This is delicious and so easy ....enjoy with BAKED Tortilla chips and home made salsa.Submitted by: MELTEAGUE

CALORIES: 30.2  |  FAT: 1g  |  PROTEIN: 1.3g  |  CARBS: 4.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE) Calories
Mediterranean Garlic Hummus Potato Salad Recipe - Mayo Free

(no ratings)
Mediterranean Garlic Hummus Potato Salad Recipe - Mayo Free

Taken from: http://huggingthecoast.com/2009/06/09/mayo
-free-salad-ideas-mediterranean-garlic
-hummus-potato-salad-recipe/Submitted by: MALLORY-D

CALORIES: 155.3  |  FAT: 5.1g  |  PROTEIN: 4.9g  |  CARBS: 24.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mediterranean Garlic Hummus Potato Salad Recipe - Mayo Free Calories
Homemade Hummus - Tahini Free 1 Serving = 1/4 recipe

(no ratings)
Homemade Hummus - Tahini Free 1 Serving = 1/4 recipe

This is super yummy and lighter than regular hummus because I left out the tahini. I use a whole head of garlic (yes, you read that right) but if you have to interact with others you can use less.Submitted by: SHAKTI_ANGELIKA

CALORIES: 123.7  |  FAT: 5g  |  PROTEIN: 4.9g  |  CARBS: 16.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Homemade Hummus - Tahini Free 1 Serving = 1/4 recipe Calories
Hummus, South Beach Diet Recipe

Very Good 4.7/5
(3 ratings)
Hummus, South Beach Diet Recipe

Yummy and healthy!Submitted by: JESSLYN73

CALORIES: 172.8  |  FAT: 9.9g  |  PROTEIN: 5.7g  |  CARBS: 17.5g  |  FIBER: 4.1g
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Homemade Hummus Barb's recipe

(no ratings)
Homemade Hummus Barb's recipe

A garlicky treat that goes well with celery sticks. Cumin is the secret ingredient in this recipe.
As the beans must be soaked some planning is required. Canned beans that have been drained and rinsed can be substituted but this significantly increases the sodium.Submitted by: BARBSMISSION

CALORIES: 33.3  |  FAT: 2g  |  PROTEIN: 0.8g  |  CARBS: 3.3g  |  FIBER: 0.7g
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Hummus (magic bullet recipe)

(no ratings)
Hummus (magic bullet recipe)

Submitted by: ARKANG2

CALORIES: 97.1  |  FAT: 2.7g  |  PROTEIN: 3.7g  |  CARBS: 15.2g  |  FIBER: 3g
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Hummus...mum's recipe :)

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Hummus...mum's recipe :)

Homemade hummus. I like mine with a lot of lemon and garlic:)Submitted by: MIRECIPES

CALORIES: 36.8  |  FAT: 1.7g  |  PROTEIN: 1.2g  |  CARBS: 4.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hummus...mum's recipe :) Calories
Roasted carrot hummus with orange (Hugh Fearnley-Whittingstall recipe)

(no ratings)
Roasted carrot hummus with orange (Hugh Fearnley-Whittingstall recipe)

This is lovely served with crudités, which are delicious with the rich, slightly sweet carroty hummus. Serves four to six Submitted by: ANNETJE

CALORIES: 154.3  |  FAT: 8.6g  |  PROTEIN: 3.5g  |  CARBS: 18.5g  |  FIBER: 5.2g
Jen's Favorite Hummus Recipe

(no ratings)
Jen's Favorite Hummus Recipe

Yummy hummus with greek yogurt to make it tangy and extra creamySubmitted by: LADYPHIFE

CALORIES: 93.8  |  FAT: 2g  |  PROTEIN: 4.2g  |  CARBS: 15.4g  |  FIBER: 2.9g
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Hummus (Ina Garten Recipe)

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Hummus (Ina Garten Recipe)

Submitted by: MJVT79

CALORIES: 108.4  |  FAT: 4.8g  |  PROTEIN: 3.8g  |  CARBS: 13.7g  |  FIBER: 2.9g
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Southwestern Hummus (1/6 recipe)

(no ratings)
Southwestern Hummus (1/6 recipe)

Black Beans, chipotle chili, lime juice, cumin, and cilantroSubmitted by: K8WIZZO

CALORIES: 60.1  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 10.9g  |  FIBER: 2.8g
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Hummus Nutribullet Recipe

(no ratings)
Hummus Nutribullet Recipe

Nutribullet RecipeSubmitted by: DDIMAS

CALORIES: 42.4  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 4g  |  FIBER: 0.7g
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Simple Hummus Recipe

(no ratings)
Simple Hummus Recipe

Submitted by: REJOYCE429

CALORIES: 201.4  |  FAT: 11.1g  |  PROTEIN: 5.8g  |  CARBS: 20.9g  |  FIBER: 4.6g
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Hummus Breakfast Mug (not my recipe)

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Hummus Breakfast Mug (not my recipe)

http://www.budgetbytes.com/2013/06/hummus-
breakfast-mug/Submitted by: LUV2RUN72

CALORIES: 275.5  |  FAT: 15g  |  PROTEIN: 17.4g  |  CARBS: 18.2g  |  FIBER: 3.8g
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Low Fodmap Hummus-base recipe

(no ratings)
Low Fodmap Hummus-base recipe

Made low fodmap without the garlic and tahini, still fantastic on fresh veggies. You can add whatever herbs, spices, or whatever sounds good to this basic recipe. Submitted by: JENNAKJONES

CALORIES: 57  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 7.3g  |  FIBER: 1.7g
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Hummus - Juice for Life - recipe serves 6

(no ratings)
Hummus - Juice for Life - recipe serves 6

Best Hummus I've ever had!Submitted by: ESPERANCE

CALORIES: 129.8  |  FAT: 3.6g  |  PROTEIN: 4.9g  |  CARBS: 20.5g  |  FIBER: 4.1g
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Hummus Recipe

(no ratings)
Hummus Recipe

Garnish with olive oil and sumac powder for some flavorful compliments.Submitted by: ANGELAMZ40

CALORIES: 63.5  |  FAT: 2.5g  |  PROTEIN: 2.3g  |  CARBS: 8.6g  |  FIBER: 1.8g
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My Homemade Hummus Recipe

(no ratings)
My Homemade Hummus Recipe

A delicious snack!Submitted by: DS1222

CALORIES: 141  |  FAT: 9.7g  |  PROTEIN: 3.9g  |  CARBS: 10g  |  FIBER: 2.3g
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Wicked Hummus-VegWeb.com recipe

(no ratings)
Wicked Hummus-VegWeb.com recipe

a nice dip for toasted pita bread.Submitted by: DEBORAHWHIT

CALORIES: 225.8  |  FAT: 11.9g  |  PROTEIN: 6.3g  |  CARBS: 25g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Wicked Hummus-VegWeb.com recipe Calories