Hummus Recipes

Simple, smooth and delish!

This is delicious and so easy ....enjoy with BAKED Tortilla chips and home made salsa.

Taken from: http://huggingthecoast.com/2009/06/09/mayo
-free-salad-ideas-mediterranean-garlic
-hummus-potato-salad-recipe/

This is super yummy and lighter than regular hummus because I left out the tahini. I use a whole head of garlic (yes, you read that right) but if you have to interact with others you can use less.

Yummy and healthy!

A garlicky treat that goes well with celery sticks. Cumin is the secret ingredient in this recipe.
As the beans must be soaked some planning is required. Canned beans that have been drained and rinsed can be substituted but this significantly increases the sodium.

Homemade hummus. I like mine with a lot of lemon and garlic:)

This is lovely served with crudités, which are delicious with the rich, slightly sweet carroty hummus. Serves four to six

Yummy hummus with greek yogurt to make it tangy and extra creamy

Black Beans, chipotle chili, lime juice, cumin, and cilantro

Nutribullet Recipe

http://www.budgetbytes.com/2013/06/hummus-
breakfast-mug/

Made low fodmap without the garlic and tahini, still fantastic on fresh veggies. You can add whatever herbs, spices, or whatever sounds good to this basic recipe.

Best Hummus I've ever had!

Garnish with olive oil and sumac powder for some flavorful compliments.

A delicious snack!

a nice dip for toasted pita bread.