Simple Hummus Recipe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.3 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Simple Hummus Recipe calories by ingredient



Number of Servings: 6

Ingredients

    One 15-ounce can garbanzo beans

    1/4 cup fresh lemon juice, about 1 large lemon

    1/4 cup tahini

    1 garlic clove, minced

    2 tablespoons olive oil

    1/2 to 1 teaspoon kosher salt

    1/2 teaspoon ground cumin

    2 to 3 tablespoons water

    Dash of ground paprika for serving

Directions

1. Combine all ingredients in blender. Blend until smooth.

2. Enjoy!


Serving Size: makes 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user REJOYCE429.

TAGS:  Snacks |