Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.7 mg |
| Potassium | 506.8 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.2 g |
| Protein | 3.5 g |
| Vitamin A | 302.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 10.3 % |
| Copper | 12.9 % |
| Folate | 10.7 % |
| Iron | 8.1 % |
| Magnesium | 7.3 % |
| Manganese | 19.4 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 8.1 % |
| Selenium | 1.1 % |
| Thiamin | 16.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted carrot hummus with orange (Hugh Fearnley-Whittingstall recipe)
View the full Roasted carrot hummus with orange (Hugh Fearnley-Whittingstall recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted carrot hummus with orange (Hugh Fearnley-Whittingstall recipe)
67 calories of Tahini, (0.75 tbsp)
51 calories of Carrots, raw, (125 grams)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Oranges, (0.25 small (2-3/8" dia))
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Roasted carrot hummus with orange (Hugh Fearnley-Whittingstall recipe)
67 calories of Tahini, (0.75 tbsp)
51 calories of Carrots, raw, (125 grams)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Oranges, (0.25 small (2-3/8" dia))
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
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