Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 71.4
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 9.2 mg
Potassium 196.6 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 1.7 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.8 %
Copper 6.3 %
Folate 5.0 %
Iron 3.8 %
Magnesium 4.0 %
Manganese 9.1 %
Niacin 3.7 %
Pantothenic Acid 2.4 %
Phosphorus 5.5 %
Riboflavin 3.0 %
Selenium 0.6 %
Thiamin 6.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baba Ghanoush

View the full Baba Ghanoush Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baba Ghanoush

29 calories of Tahini, (0.33 tbsp)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

20 calories of Olive Oil, (0.50 1tsp)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Garlic, (0.17 cloves)


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