Vegetarian Meals Snack Recipes (Most Popular)
Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)
http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.html
I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!
Submitted by TNOVEMBER
These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be
Submitted by RGEE75
I love black beans, and I threw this together in a minute in my food chopper. It's just one can of black beans with a few spices added in, then ground up. I put it on Triscuit crackers and it's wonderful!
This can also be used to make "black bean pizza" when put on whole wheat bagels or bread or rolls, topped with cheddar cheese and baked until cheese melts.
An easy to make and kid pleaser. Fast snack and desert.
Submitted by BRENDAZOMBIE
Chop tomatoes ,salt and drain in a colainder 15 mins,
Add spring onions and mix together.
Add seasoning, garlic and basil.
Pour over olive oil .
Toast the Italian or French sliced loaf.
Divide mixture and serve as a starter or delicious snack with a glass off cold white wine.
This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.
Submitted by JUNIPERBERRY
A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad – except, with a fraction of the calories.
Submitted by LUCYLAKE
delicious for dessert--add your favorite yogurt for a nice lunch or breakfast
Submitted by STUDIETWO
This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.
You are going to want to double, triple, etc the batches because this will disappear real fast.
You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.
Submitted by 1LUVY0U
A great morning energy bar or mid day snack. Rich in Omega 3's and copper.
Submitted by MONA_MONA
Awesomeness found on the back of can - Hands down BEST spinach dip I've had. I actually add a bit more of the spinach than the recipe calls for since it IS spinach dip!
Perfect served with tortilla chips (not included in stats), in fact... Toss in some black beans and/or chicken serve with tortillas or rice instead of chips and call it dinner!
A great roadtrip or camping snack, high in protein, low in fat, absolutly awesome and super easy! Tastes cheesy, but without the crazyness
Submitted by CVEEKS
This is a great low-cal, low-fat party snack.
You can choose different tortilla flavors to vary the taste.
The filling mixture also makes a great dip for chips or veggies.
A food processor is helpful with this recipe, but not necessary.
