Black Eyed Peas Sundal

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Black Eyed Peas Sundal calories by ingredient

Number of Servings: 3


    Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1 cup (remove)
    Olive Oil, 1 1tsp (remove)
    Garlic, 1 clove (remove)
    *chopped green chillies, 0.5 oz (remove)
    Ginger, ground, 1 tbsp (remove)
    *asafoetida (hing), 0.25 tsp (remove)


Put 2 times thes the water as the black eyeed peas and pressure cook or stove top cook till they become soft. Heat the oil and add the mustard seeds, asafoetida powder,finely chopped ginger,garlic and curry leaves, fry for few seconds and add the cooked black eyed peas...finally add the grated coconut to the seasoned black eyed peas and put off the stove..

Number of Servings: 3

Recipe submitted by SparkPeople user SHAILS.

Member Ratings For This Recipe

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    yum - 11/3/19

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    Hi.... just a quick question... do we need to soak the peas for any particular time before boiling it? I really wanna try this recipe.. hope someone replies :-) - 8/16/15

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    Very Good
    Sounds great! - 9/3/10

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    oh i love this:) - 8/24/10