Wheat Free Recipes

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Sugar free, wheat free, low fat!

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

Sugar, Wheat & Flour Free

Yummy, Lowfat, and Delicious!!!

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

This is a high protein breakfast that will keep you full all morning.

Very basic and low fat recipe for spicy and rich enchiladas

Classic egyptian dish

easy to throw together, tastes great.

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

All natural, Gluten free (and grain-free) bread recipe made using Almond Flour.

Tired of the same old red sauce from a jar? Try this instead.

Chef Meg shares a secret for getting the perfect grilled sandwich!

Super easy to whip up if you have had a busy day! I even just make it the night before and pop it in the fridge for the next day!

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.

My variation of this classic diet recipe.

Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

This recipe uses whole wheat flour and light vanilla soy milk.

Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

This variation of the traditional Middle Eastern dish, replaces cracked (bulgur) wheat with whole-wheat couscous.

add to whole wheat spaghetti or other whole wheat pasta

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Yummy chicken salad spread on Wheat Thins--great for lunch, very filling!

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!