Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.6 mg |
| Sodium | 566.6 mg |
| Potassium | 45.4 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 11.4 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.4 % |
| Copper | 0.9 % |
| Folate | 2.1 % |
| Iron | 8.8 % |
| Magnesium | 1.4 % |
| Manganese | 3.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B & T "greek" pizza
View the full B & T "greek" pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B & T "greek" pizza
140 calories of dough, pizza, whole wheat (Fresh & Easy), (1 serving)
21 calories of gargonzola cheese, (0.38 tbsp)
15 calories of 75 reduced fat sharp cheese, (0.25 oz)
15 calories of Philly Cream Cheese, Fat Free (1serv=2Tbsp), (0.50 serving)
8 calories of 2% Mozzerella, (0.03 cup)
5 calories of Black Pearl's Large Black Olives (4 olives), (0.19 serving)
4 calories of Fat Free Feta Cheese, (0.03 cup)
3 calories of Red Ripe Tomatoes, (0.63 slice, medium (1/4" thick))
2 calories of Spinach, frozen, (0.03 cup)
0 calories of Aldi Minced Garlic, (0.38 tsp)
Calories per serving of B & T "greek" pizza
140 calories of dough, pizza, whole wheat (Fresh & Easy), (1 serving)
21 calories of gargonzola cheese, (0.38 tbsp)
15 calories of 75 reduced fat sharp cheese, (0.25 oz)
15 calories of Philly Cream Cheese, Fat Free (1serv=2Tbsp), (0.50 serving)
8 calories of 2% Mozzerella, (0.03 cup)
5 calories of Black Pearl's Large Black Olives (4 olives), (0.19 serving)
4 calories of Fat Free Feta Cheese, (0.03 cup)
3 calories of Red Ripe Tomatoes, (0.63 slice, medium (1/4" thick))
2 calories of Spinach, frozen, (0.03 cup)
0 calories of Aldi Minced Garlic, (0.38 tsp)
Nutrition & Calorie Comments