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Lowfat Spinach Lasagne Recipes

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Member Recipes for Lowfat Spinach Lasagne

Vegetarian Lasagne

Very Good 4.0/5
(4 ratings)
Vegetarian Lasagne

Submitted by: PENGUITO

CALORIES: 304.5  |  FAT: 13.6g  |  PROTEIN: 26.4g  |  CARBS: 18.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Vegetarian Lasagne Calories
Salmon Delight

Very Good 4.9/5
(10 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES: 278.4  |  FAT: 9g  |  PROTEIN: 24.2g  |  CARBS: 26.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Salmon Delight Calories
Easy Lasagne Casserole

Very Good 4.4/5
(5 ratings)
Easy Lasagne Casserole

Easy, low-sodium lasagne casserole. Great lasagne taste but half the work!Submitted by: KATREENI

CALORIES: 630.2  |  FAT: 23.1g  |  PROTEIN: 50.8g  |  CARBS: 53.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Easy Lasagne Casserole Calories
Chunky Meatless Marinara

Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chunky Meatless Marinara Calories
Lasagne

Very Good 4.8/5
(4 ratings)
Lasagne

My family loves this. Even my picky eater likes it. I like to use italian flavored tomatoes and tomato paste.Submitted by: EXERTIGER

CALORIES: 269.2  |  FAT: 10.7g  |  PROTEIN: 24g  |  CARBS: 19.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Lasagne Calories
Chilled Strawberry Soup

Very Good 4.0/5
(4 ratings)
Chilled Strawberry Soup

Submitted by: LILYUNICORNIS

CALORIES: 171.8  |  FAT: 1.2g  |  PROTEIN: 3.4g  |  CARBS: 38.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chilled Strawberry Soup Calories
Buffalo Chicken dip

Very Good 4.6/5
(13 ratings)
Buffalo Chicken dip

If you like buffalo wings, try thisSubmitted by: JAMIE65

CALORIES: 61.3  |  FAT: 2.7g  |  PROTEIN: 8g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken dip Calories
Vegetable Afredo Lasagna

Very Good 4.2/5
(10 ratings)
Vegetable Afredo Lasagna

My family loves vegetable lasagna with white sauce and the stouffers brand is high in soduim and calories for such a small piece this is a recreated version I experimented with and when I hit it on the nose I had to share absolutely deliciousSubmitted by: MSSBETTYBOOP6

CALORIES: 325.7  |  FAT: 11.4g  |  PROTEIN: 26g  |  CARBS: 27g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Vegetable Afredo Lasagna Calories
Easy Spinach Lasagne

Very Good 4.3/5
(4 ratings)
Easy Spinach Lasagne

Submitted by: ABILLINGS9

CALORIES: 265.2  |  FAT: 13g  |  PROTEIN: 15.6g  |  CARBS: 22.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Spinach Lasagne Calories
Crockpot Vegetarian Spinach Lasagne

Very Good 4.8/5
(12 ratings)
Crockpot Vegetarian Spinach Lasagne

Submitted by: NICODEMOUSE

CALORIES: 315.7  |  FAT: 10g  |  PROTEIN: 21.9g  |  CARBS: 41.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Crockpot Vegetarian Spinach Lasagne Calories
Spinach Souffle Casserole

Very Good 4.2/5
(19 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!Submitted by: LUVMYLABS

CALORIES: 110.1  |  FAT: 2.2g  |  PROTEIN: 17.1g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spinach Souffle Casserole Calories
Yogurt Jello

Very Good 4.6/5
(98 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories
Strawberry Apple Salsa

Very Good 4.5/5
(6 ratings)
Strawberry Apple Salsa

Great way to get our fruits into the daily dietSubmitted by: *~SERENITY~*

CALORIES: 51.5  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Apple Salsa Calories
Quick Berry Cobbler

Very Good 4.3/5
(4 ratings)
Quick Berry Cobbler

A simple but satisfying dessert that can be thrown together with basic pantry staples!Submitted by: THEMNEMOSYNE

CALORIES: 239.5  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 42.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Berry Cobbler Calories
Dressing - Light Caesar (homemade)

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: ELISA322

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories
Mexican Pizza

Very Good 4.4/5
(111 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: STEPFANIER

CALORIES: 203.9  |  FAT: 5.7g  |  PROTEIN: 11g  |  CARBS: 29g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mexican Pizza Calories
Stuffing Muffins

Very Good 4.2/5
(35 ratings)
Stuffing Muffins

Easy, flavorful, lowfat, and perfect portion control.Submitted by: DANA-BANANA

CALORIES: 71.1  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 11.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Stuffing Muffins Calories
Broccoli & Cheese Soup

Very Good 4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli & Cheese Soup Calories
Lean and Mean Eggnog

Very Good 4.0/5
(5 ratings)
Lean and Mean Eggnog

Delicious lowfat,low calorie treat for year-round enjoymentSubmitted by: DAVIDMAC1

CALORIES: 181.1  |  FAT: 3.2g  |  PROTEIN: 16g  |  CARBS: 14.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lean and Mean Eggnog Calories
Foil Dinner

Very Good 4.4/5
(9 ratings)
Foil Dinner

Delicious, flavorful Lowfat yet completely satisfing dinner!Submitted by: IMDOINITNOW

CALORIES: 183.5  |  FAT: 1.6g  |  PROTEIN: 19.2g  |  CARBS: 23.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Foil Dinner Calories
Mashed Potatoes

Very Good 4.8/5
(4 ratings)
Mashed Potatoes

Great tasting, very lowfat!!!Submitted by: PEROW1

CALORIES: 97.9  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 18.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Mashed Potatoes Calories
Cottate Cheese- Jell-o Salad

Incredible! 5.0/5
(4 ratings)
Cottate Cheese- Jell-o Salad

My Girlfriend's Recipe, made a bit healthier by using lowfat dairy productsSubmitted by: JACKTHEKNIFE

CALORIES: 149.1  |  FAT: 0.2g  |  PROTEIN: 7.7g  |  CARBS: 15.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Cottate Cheese- Jell-o Salad Calories
Cheesy Scalloped Potatoes

Very Good 4.6/5
(38 ratings)
Cheesy Scalloped Potatoes

Made with reduced fat cheese and lowfat milk.Submitted by: LAUREN168

CALORIES: 150.7  |  FAT: 6.9g  |  PROTEIN: 7.3g  |  CARBS: 13.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cheesy Scalloped Potatoes Calories
Raspberry Yogurt Cake

Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Raspberry Yogurt Cake Calories
Pumpkin Pudding

Very Good 4.6/5
(8 ratings)
Pumpkin Pudding

A lowfat pumpkin recipeSubmitted by: CAROLJTD40

CALORIES: 98.3  |  FAT: 0.1g  |  PROTEIN: 4.6g  |  CARBS: 18.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Pudding Calories
Yogurt Chicken Salad

Very Good 4.3/5
(4 ratings)
Yogurt Chicken Salad

Yummy, Lowfat, and Delicious!!!Submitted by: KICKBOXINGMOM

CALORIES: 152.6  |  FAT: 1.4g  |  PROTEIN: 23.4g  |  CARBS: 11g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Chicken Salad Calories
Vegan Lentil Soup

Very Good 4.5/5
(26 ratings)
Vegan Lentil Soup

Tasty, lowfat, high nutrition!Submitted by: FAELYNN

CALORIES: 63.1  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 11.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegan Lentil Soup Calories
Pineapple date bread

Very Good 4.5/5
(4 ratings)
Pineapple date bread

This is a delicious lowfat sweet bread. Submitted by: KENNYJAY

CALORIES: 133.2  |  FAT: 2.9g  |  PROTEIN: 2.3g  |  CARBS: 25.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pineapple date bread Calories
Oven Fried Chicken

Very Good 4.4/5
(5 ratings)
Oven Fried Chicken

Lowfat alternativeSubmitted by: JOEMELEAGLES

CALORIES: 87.2  |  FAT: 1.5g  |  PROTEIN: 10.3g  |  CARBS: 7.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Beef Stew

Good 3.8/5
(4 ratings)
Beef Stew

Yummy and Lowfat Comfort FoodSubmitted by: JOEMELEAGLES

CALORIES: 147.5  |  FAT: 1.9g  |  PROTEIN: 12g  |  CARBS: 21.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Beef Stew Calories