lasagna roll-ups

lasagna roll-ups

4.4 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 358.4
  • Total Fat: 20.3 g
  • Cholesterol: 73.8 mg
  • Sodium: 669.9 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 25.1 g

View full nutritional breakdown of lasagna roll-ups calories by ingredient
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Number of Servings: 9


    9 Lasagna noodles
    1 pound lean ground beef
    tomato/maranara sauce. 16 ounces
    2 cups low fat cottage cheese
    1/4 cup shredded parmasean cheese
    1 egg beaten
    1 pkg frozen spinach, drained dry
    4.5 slices of mozarella cheese


Cook noodles as package directs
brown beef add tomato maranara sauce, let simmer.
in seperate dish combine,
cottage cheese parmasean cheese spinach beaten egg.
Apply 2 teaspoons full of cheese mixture on each lasagna noodle roll up and place in casserole dish, continue until all noodles are placed in dish. cover each roll up with half a slice of mozarella cheese, pour meat sauce over roll up
place in pre-heated oven 350 for 20-30 minutes until heated through.

Number of Servings: 9

Recipe submitted by SparkPeople user BUMPEY1.


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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    20 g of fat?? - 11/19/10

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  • Incredible!
    1 of 1 people found this review helpful
    if you have time, you can add the meat inside the lasagna noodle and roll it up. Close each one individually with sarahn wrap and put them on a freezer. When ready to eat, pop it in the microave and heat. It makes a great snack. - 1/1/08

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  • I followed the recipe but I don't know if it because I don't cook with ANY salt but I found this very salty. With cheese, cottage cheese (used no fat) and spinach all which are high in sodium it seems to me it would be. The flavour was good aside from that. - 3/1/15

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  • This was so easy and delicious - 1/4/14

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  • Awesome idea... my girls love them... Thanks Rell - 11/10/11

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