(Main) Lasanga
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 232.0
- Total Fat: 9.1 g
- Cholesterol: 21.4 mg
- Sodium: 99.5 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.5 g
- Protein: 10.4 g
View full nutritional breakdown of (Main) Lasanga calories by ingredient
Introduction
I used goat milk products. I used goat milk products.Number of Servings: 8
Ingredients
-
200 gr Lasagna noodles
Red sauce
150ge ground beef
0.5 onion
6 cloves garlic
100gr tomato paste
4 tomatos
0.5 cup basil
1 tbsp olive oil
0.5 tsp chili oil
salt, pepper
Bechamel sauce
2 cups milk
2 tbsp flour
100gr hard cheese +30gr for finishing
salt, pepper, nutmeg
Directions
Red sauce
look up bolognese sauce.
Bechamel sauce
Microwave milk at HIGH 3 minutes or until hot, stirring after 2 minutes.
In a large, heavy saucepan over medium heat. Add flour, Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, while adding 100gr cheese , stirring frequently. Remove from heat, and stir in salt, pepper, and nutmeg.
Lasagna
Spread 1/2 cup red sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange lasagna noodles over sauce; top with half of the remaining red sauce mixture + 1/3 bechamel sauce. Top with 3 lasagna noodles, rest of red sauce, and 1/3 bechamel sauce. Add layer o lasagna and op with remaining bechamel sauce. Bake at 375° for 30 minutes, coverd in aluminium foil. remove foil and sprinkle with remaining cheese. bake 10 more min. or until lasagna is browned on top.
Number of Servings: 8
Recipe submitted by SparkPeople user RYEAXL1.
look up bolognese sauce.
Bechamel sauce
Microwave milk at HIGH 3 minutes or until hot, stirring after 2 minutes.
In a large, heavy saucepan over medium heat. Add flour, Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, while adding 100gr cheese , stirring frequently. Remove from heat, and stir in salt, pepper, and nutmeg.
Lasagna
Spread 1/2 cup red sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange lasagna noodles over sauce; top with half of the remaining red sauce mixture + 1/3 bechamel sauce. Top with 3 lasagna noodles, rest of red sauce, and 1/3 bechamel sauce. Add layer o lasagna and op with remaining bechamel sauce. Bake at 375° for 30 minutes, coverd in aluminium foil. remove foil and sprinkle with remaining cheese. bake 10 more min. or until lasagna is browned on top.
Number of Servings: 8
Recipe submitted by SparkPeople user RYEAXL1.
Member Ratings For This Recipe
-
CD13400443
-
NISSANGIRL
-
SHARONNA3
-
SK8ER_LEXXY
-
MEM111
 Lasanga Recipe){kind=link}