Mushroom Omelet Recipes

Very tasty and easy to prepare breakfast or anytime meal. Fresh ingredients and the use of egg beaters make this a very healthy meal.

Quick and easy, this delicious omelet is the perfect way to start your morning! You'll get plenty of protein and vitamins A and C with this tasty anti-inflammatory recipe. If you're eating low-carb, this is the definitely the breakfast for you. However, if you prefer to round out your breakfast with complex carbs and fiber, add a piece of whole wheat toast to the side.

Most folks know that spinach and strawberries are packed with vitamins and minerals, which provide anti-inflammatory and antioxidant benefits. Shiitake mushrooms are particularly beneficial in the mushroom realm. According to noted doctor and herbalist Andrew Weil, MD, (www.drweil.com), shiitake mushrooms contain a compound, lentinan, that research shows strengthens the immune system. Organic versions of each item is preferred, as non-organic of these particular freggies are high in pesticides.

I went back to the one egg omelets when I started cutting out more of my carbs during my meals. This one is a simple yet very satisfying omelet that is pretty much a complete meal. It includes mushrooms, cheese, zucchini, artichoke hearts and seasoning all for a healthy, tasty meal. I also serve it with a grilled 2.5 oz. slice of Jennie-O turkey ham. All cooked in 1 tbsp. of Extra Virgin Olive Oil.

Easy omelet filling and full of flavor.

Light Breakfast

melt the margarine in a skillet over med heat. saute the spinach, onions, and mushroom. add 2 eggs, beaten. turn heat down to low and allow to cook.

to reduce fat, use any no cal cooking spray

Spice up your breakfast or brunch with this yummy dish!

great morning receipe

Omelet

A surprisingly tasty and healthy twist to the mushroom omelet

A delicious, healthy way to start the day! Enjoy with a serving of yogurt and a piece of fruit.

Filling Dinner Omelet

Omelet with cheese and fresh mushrooms

Fat Shredder Program. This is a mushroom omelet served with fresh strawberries and cottage cheese.