Mushroom Asparagus Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 323.4
- Total Fat: 12.0 g
- Cholesterol: 427.2 mg
- Sodium: 193.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 6.2 g
- Protein: 35.3 g
View full nutritional breakdown of Mushroom Asparagus Omelet calories by ingredient
Number of Servings: 1
Ingredients
-
1 Cup Asparagus
1 Cup Mushrooms
2 Eggs
5 Egg whites
2 tsp Grated Partmesan cheese
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user DBD398.