Amy's cheese and mushroom omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.7
  • Total Fat: 39.9 g
  • Cholesterol: 476.5 mg
  • Sodium: 170.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.2 g

View full nutritional breakdown of Amy's cheese and mushroom omelet calories by ingredient


Introduction

Omelet with cheese and fresh mushrooms Omelet with cheese and fresh mushrooms
Number of Servings: 1

Ingredients

    3 eggs
    1/4 cup cheese
    1 cup mushrooms
    2 T olive oil so omelet wont stick to pan

Directions

For one person or smaller portions for two people

Number of Servings: 1

Recipe submitted by SparkPeople user AMY5556.