Blue Cheese Mushroom Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 11.5 g
  • Cholesterol: 19.8 mg
  • Sodium: 765.7 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.7 g

View full nutritional breakdown of Blue Cheese Mushroom Omelet calories by ingredient

Number of Servings: 1


    1/2 cup liquid eggs
    1/2 oz Crumbled Blue Cheese
    2 tbls Grated Pramesan Cheese
    1 cup sliced Baby Bella Mushrooms
    1 tsp Dried Parsley


Clean and slice mushrooms, place in a frying pan with cooking spray to prevent sticking. Set to medium heat and add dash of salt and pepper, Garlic powder. Pour egg starters over and then evenly add parmesam and crumbled blue cheese, than parsley over the top. Cover and cook until eggs are done and cheese has melted.

Number of Servings: 1

Recipe submitted by SparkPeople user MCASITE1.