omelet with mushroom and onion

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.5
  • Total Fat: 21.1 g
  • Cholesterol: 257.0 mg
  • Sodium: 364.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.3 g

View full nutritional breakdown of omelet with mushroom and onion calories by ingredient



Number of Servings: 1

Ingredients

    1 egg
    1/8 C shredded cheese
    1/4 C mushrooms
    2 T chopped onion
    1 T butter
    1/8 C milk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LOGODELL.