Egg Beater spinach mushroom veggie omelet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 218.7
- Total Fat: 6.7 g
- Cholesterol: 1.9 mg
- Sodium: 350.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.0 g
- Protein: 25.7 g
View full nutritional breakdown of Egg Beater spinach mushroom veggie omelet calories by ingredient
Number of Servings: 2
Ingredients
-
1.5 c egg substitute
1 c fresh baby spinach
1 c chopped mushrooms
1 c chopped bell peppers
1 c chopped onions
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user JARHEADSBABY.