Egg Beater spinach mushroom veggie omelet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 6.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 350.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.7 g

View full nutritional breakdown of Egg Beater spinach mushroom veggie omelet calories by ingredient
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Number of Servings: 2

Ingredients

    1.5 c egg substitute
    1 c fresh baby spinach
    1 c chopped mushrooms
    1 c chopped bell peppers
    1 c chopped onions

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JARHEADSBABY.

TAGS:  Fish |

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