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Crunchy Nut Cornfalkes Recipes

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Member Recipes for Crunchy Nut Cornfalkes

Jana's Crunchy Garlic Protein Bites

Very Good 4.4/5
(8 ratings)
Jana's Crunchy Garlic Protein Bites

These are an excellent replacement for salty treats like chips, these will keep in an airtight container for 2 weeks. Makes 8 half cup servings.Submitted by: JANNERS1980

CALORIES: 166  |  FAT: 5.7g  |  PROTEIN: 7.1g  |  CARBS: 24.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Jana's Crunchy Garlic Protein Bites Calories
Peanut Butter Cookies (no flour)

Very Good 4.4/5
(8 ratings)
Peanut Butter Cookies (no flour)

Easiest pb cookie recipe ever & no flour! Not really low cal but yummy!Submitted by: JILLYBEANS632

CALORIES: 79  |  FAT: 4.5g  |  PROTEIN: 2.3g  |  CARBS: 8.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Peanut Butter Cookies (no flour) Calories
Asian Salmon

Good 3.6/5
(7 ratings)
Asian Salmon

Its a different and delicious way to eat fishSubmitted by: ARMYPRINCESS27

CALORIES: 279.4  |  FAT: 12.3g  |  PROTEIN: 25.2g  |  CARBS: 11g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Asian Salmon Calories
peanut butter cookies (83 calories each)

Incredible! 5.0/5
(5 ratings)
peanut butter cookies (83 calories each)

Submitted by: JAMIEMONSTER

CALORIES: 82  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 7.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the peanut butter cookies (83 calories each) Calories
Homemade Almond Butter

Very Good 4.5/5
(13 ratings)
Homemade Almond Butter

Submitted by: C5GALAXY

CALORIES: 118.1  |  FAT: 10.7g  |  PROTEIN: 3.8g  |  CARBS: 3.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Almond Butter Calories
ABJ Sandwich - Almond Butter & Jelly

Very Good 4.8/5
(5 ratings)
ABJ Sandwich - Almond Butter & Jelly

Submitted by: CHUCKLES0719

CALORIES: 285.6  |  FAT: 10g  |  PROTEIN: 9.6g  |  CARBS: 42.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the ABJ Sandwich - Almond Butter & Jelly Calories
Protein Powder Peanut Butter Balls

Good 3.8/5
(4 ratings)
Protein Powder Peanut Butter Balls

Protein snack for post workoutSubmitted by: JHENGESH

CALORIES: 75.9  |  FAT: 4.1g  |  PROTEIN: 3.4g  |  CARBS: 7.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Protein Powder Peanut Butter Balls Calories
1-2-3 easy peanut butter cookies

Very Good 4.7/5
(7 ratings)
1-2-3 easy peanut butter cookies

they are fast and easy to make and only require 3 ingredients that most of you will have in your home and they are low calorie!!Submitted by: PANDALOVER722

CALORIES: 108  |  FAT: 6.2g  |  PROTEIN: 3.2g  |  CARBS: 11.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the 1-2-3 easy peanut butter cookies Calories
carrot cake low carb

Very Good 4.8/5
(4 ratings)
carrot cake low carb

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.Submitted by: THANIA1

CALORIES: 101  |  FAT: 8.5g  |  PROTEIN: 2.8g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the carrot cake low carb Calories
Easy Homemade 'Nutella' (Chocolate Nut Butter)

Very Good 4.4/5
(110 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by: STEPFANIER

CALORIES: 101.3  |  FAT: 7.5g  |  PROTEIN: 2.3g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Easy Homemade 'Nutella' (Chocolate Nut Butter) Calories
Anything Goes Granola

Very Good 4.1/5
(9 ratings)
Anything Goes Granola

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Submitted by: DOODLELOVE

CALORIES: 131.3  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 18.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Anything Goes Granola Calories
Mixed Spiced Nuts

Very Good 4.5/5
(4 ratings)
Mixed Spiced Nuts

Terrific AppetiserSubmitted by: AVOCATE55

CALORIES: 88.4  |  FAT: 7.6g  |  PROTEIN: 2.5g  |  CARBS: 3.9g  |  FIBER: 1.3g
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Sweet and Spicy Nuts

Very Good 4.5/5
(46 ratings)
Sweet and Spicy Nuts

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.Submitted by: STEPFANIER

CALORIES: 241.6  |  FAT: 18g  |  PROTEIN: 7.6g  |  CARBS: 16.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet and Spicy Nuts Calories
Breakfast yogurt

Very Good 4.3/5
(31 ratings)
Breakfast yogurt

Fresh yogurt with fruit and nutsSubmitted by: CINDYSUE48

CALORIES: 283.8  |  FAT: 22.8g  |  PROTEIN: 8.8g  |  CARBS: 15.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Breakfast yogurt Calories
Apple Bread

Very Good 4.5/5
(11 ratings)
Apple Bread

Nutrition calculation done w/o raisins or nutsSubmitted by: MEGILEE

CALORIES: 121.4  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 26.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Apple Bread Calories
banana walnut muffins

Very Good 4.6/5
(12 ratings)
banana walnut muffins

best banana nut muffins I've ever had.Submitted by: MEGTHEKIWI

CALORIES: 110.9  |  FAT: 4.5g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the banana walnut muffins Calories
Tex-Mex Stuffed Acorn Squash

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories
Carla's Homemmade Trail Mix (ver. 2)

Very Good 4.8/5
(4 ratings)
Carla's Homemmade Trail Mix (ver. 2)

Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chipsSubmitted by: SPARKYCARLEY

CALORIES: 378.8  |  FAT: 23.7g  |  PROTEIN: 9.8g  |  CARBS: 33.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Carla's Homemmade Trail Mix (ver. 2) Calories
Basic Tuna Salad

Good 3.8/5
(4 ratings)
Basic Tuna Salad

Submitted by: PERIWINKLEBLUE

CALORIES: 48.7  |  FAT: 3g  |  PROTEIN: 4.8g  |  CARBS: 0.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Basic Tuna Salad Calories
Garlic Pita Chips

Very Good 4.5/5
(250 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

CALORIES: 126  |  FAT: 5.3g  |  PROTEIN: 3.2g  |  CARBS: 17.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Garlic Pita Chips Calories
Fruit Crisp

Very Good 4.4/5
(19 ratings)
Fruit Crisp

This baked fruit is oozing with juices and topped with crunchy oats

CALORIES: 246.4  |  FAT: 10.4g  |  PROTEIN: 4.2g  |  CARBS: 37.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Fruit Crisp Calories
Panko Chicken

Very Good 4.0/5
(11 ratings)
Panko Chicken

Simple oven crunchy chickenSubmitted by: ROCKINSHAWNAS

CALORIES: 192.4  |  FAT: 1.7g  |  PROTEIN: 29.9g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Panko Chicken Calories
Orange Almond Biscotti

Very Good 4.7/5
(7 ratings)
Orange Almond Biscotti

Light, Crunchy and Wonderful with CoffeeSubmitted by: DKOUNTZ81

CALORIES: 65.5  |  FAT: 2.4g  |  PROTEIN: 1.7g  |  CARBS: 9.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Orange Almond Biscotti Calories
Awesome Veggie Summer Salad

Very Good 4.8/5
(4 ratings)
Awesome Veggie Summer Salad

Crunchy, crispy, tangy, tasty!!Submitted by: MICHIGANHIKER

CALORIES: 116.5  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 10.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Awesome Veggie Summer Salad Calories
Broiled parmesan sole fillet

Very Good 4.5/5
(13 ratings)
Broiled parmesan sole fillet

Kids love it because it is crunchy!Submitted by: HOMEPINK

CALORIES: 237.8  |  FAT: 3.7g  |  PROTEIN: 44.5g  |  CARBS: 3.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Broiled parmesan sole fillet Calories
Yogurt Breakfast Salad

Very Good 4.8/5
(4 ratings)
Yogurt Breakfast Salad

Nutty and CrunchySubmitted by: SNGLBBY

CALORIES: 296.7  |  FAT: 0.7g  |  PROTEIN: 8.6g  |  CARBS: 67.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Yogurt Breakfast Salad Calories
crunchy apple salad

Incredible! 5.0/5
(4 ratings)
crunchy apple salad

it is crunchy ha ha!Submitted by: ICARLYFAN12

CALORIES: 184.8  |  FAT: 9.4g  |  PROTEIN: 5.1g  |  CARBS: 23.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the crunchy apple salad Calories
Candied Walnuts or Pecans

Good 3.8/5
(4 ratings)
Candied Walnuts or Pecans

Forget the corn syrup--you won't miss it! These are ridiculously easy to throw together and make a great snack or salad topper. Submitted by: DAMIENDUCKS

CALORIES: 199.7  |  FAT: 18.6g  |  PROTEIN: 4.5g  |  CARBS: 7.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Candied Walnuts or Pecans Calories
Sugar Coated Pecans

Incredible! 5.0/5
(4 ratings)
Sugar Coated Pecans

The original recipe says that this makes 12 servings but just a handful (about half of a serving) makes a great snack at just over 150 calories. Careful - they're addictive.Submitted by: OPTICSNAKE

CALORIES: 327.2  |  FAT: 27.2g  |  PROTEIN: 3.7g  |  CARBS: 22g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sugar Coated Pecans Calories
Guiltless Chicken Salad

Very Good 4.3/5
(77 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by: CHEF_MEG

CALORIES: 179.4  |  FAT: 3.2g  |  PROTEIN: 29g  |  CARBS: 7.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Guiltless Chicken Salad Calories