Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 285.6
Total Fat 10.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 276.4 mg
Potassium 15.4 mg
Total Carbohydrate 42.8 g
Dietary Fiber 6.2 g
Sugars 14.2 g
Protein 9.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.4 %
Copper 1.0 %
Folate 1.7 %
Iron 49.0 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ABJ Sandwich - Almond Butter & Jelly

View the full ABJ Sandwich - Almond Butter & Jelly Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ABJ Sandwich - Almond Butter & Jelly

140 calories of Sara Lee 100% Whole Wheat Heart Healthy Classic Bread, (2 serving)

90 calories of Tree of Life crunchy almond butter (no sodium) 2 tbsp/30g, (1 tbsp)

56 calories of Jams, preserves, jelly, (1 tbsp)


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