(19 Recipes)

No Cream Creamy Soup Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for No Cream Creamy Soup

Cream Free Creamy Broccoli Soup

Good 3.7/5
(3 ratings)
Cream Free Creamy Broccoli Soup

found at http://cookalmostanything.blogspot.comSubmitted by: AWLASS

CALORIES: 134.8  |  FAT: 2.5g  |  PROTEIN: 13.8g  |  CARBS: 17g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Cream Free Creamy Broccoli Soup Calories
Creamy Cauliflower Soup (No Cream)

(no ratings)
Creamy Cauliflower Soup (No Cream)

The secret to making thick and creamy soups is to add one potato while simmering your vegetables. If you have an immersion blender, you can puree your soup to be nice and silky. If you don't have an immersion blender, then puree this soup in two batches.Submitted by: FOODIEWIFE

CALORIES: 80.5  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 12.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Creamy Cauliflower Soup (No Cream) Calories
No-Cream Creamy Broccoli Soup

Good 3.3/5
(10 ratings)
No-Cream Creamy Broccoli Soup

A wonderfully yummy soup recipe that is very filling.Submitted by: JACKIE-78

CALORIES: 181.6  |  FAT: 7.6g  |  PROTEIN: 11g  |  CARBS: 18.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the No-Cream Creamy Broccoli Soup Calories
No cream, creamy asparagus soup

Very Good 4.3/5
(9 ratings)
No cream, creamy asparagus soup

No cream less calories, vegetarianSubmitted by: WILDDREEMER

CALORIES: 123.3  |  FAT: 4.4g  |  PROTEIN: 4.7g  |  CARBS: 16.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the No cream, creamy asparagus soup Calories
No Cream Creamy Broccoli Soup

(no ratings)
No Cream Creamy Broccoli Soup

I use homemade chicken broth that is sodium free. In this recipe I substituted bouillon and I would use half regular and half sodium free because there is no salt required in recipe. This would be good with a little shredded cheese served on top, too.Submitted by: CAROLJ35

CALORIES: 122.4  |  FAT: 4.1g  |  PROTEIN: 7.2g  |  CARBS: 15.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Cream Creamy Broccoli Soup Calories
Creamy Asparagus Soup (no cream)

(no ratings)
Creamy Asparagus Soup (no cream)

Submitted by: EMILIA391

CALORIES: 270.9  |  FAT: 1.5g  |  PROTEIN: 16.9g  |  CARBS: 49.1g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Creamy Asparagus Soup (no cream) Calories
Gabriela's Vegetable Creamy Soup (no cream)

(no ratings)
Gabriela's Vegetable Creamy Soup (no cream)

Submitted by: DANCEMANIAC

CALORIES: 33.9  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 6.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Gabriela's Vegetable Creamy Soup (no cream) Calories
no cream, healthy creamy broccoli soup

(no ratings)
no cream, healthy creamy broccoli soup

healthy comfort foodSubmitted by: PENNYTH

CALORIES: 63.6  |  FAT: 2.4g  |  PROTEIN: 2.8g  |  CARBS: 7.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the no cream, healthy creamy broccoli soup Calories
Creamy (cream-less!) Mushroom Soup

(no ratings)
Creamy (cream-less!) Mushroom Soup

This hearty, creamy, savory mushroom soup will warm you up on a chilly day!Submitted by: DANADOBRY

CALORIES: 49.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 6.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Creamy (cream-less!) Mushroom Soup Calories
Vegan No Cream Creamy Zucchini soup

(no ratings)
Vegan No Cream Creamy Zucchini soup

Perfect for lunch.Submitted by: JULIEK616

CALORIES: 185  |  FAT: 14.3g  |  PROTEIN: 2.1g  |  CARBS: 13.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Vegan No Cream Creamy Zucchini soup Calories
Non cream creamy vegetable soup

(no ratings)
Non cream creamy vegetable soup

Creamy soup without creamSubmitted by: LOURDESROB

CALORIES: 2791.7  |  FAT: 74.6g  |  PROTEIN: 113.1g  |  CARBS: 447.1g  |  FIBER: 79.8g
Full ingredient & nutrition information of the Non cream creamy vegetable soup Calories
Creamy (no cream) of X soup

(no ratings)
Creamy (no cream) of X soup

Absolutely simple to make - pureed cauliflower plus bullion. Comes out velvety smooth and rich tasting. Use instead of "cream of" whatever soup. Just add your favorite extras (chicken, celery, mushrooms, etc) to have a low fat, low carb version of your favorite cream of whatever soup.Submitted by: NY-BEAN

CALORIES: 51.3  |  FAT: 0.6g  |  PROTEIN: 3.8g  |  CARBS: 10.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Creamy (no cream) of X soup Calories
No cream creamy broccoli soup

(no ratings)
No cream creamy broccoli soup

broccoli cheese soup without the cream, fat, or much cheese at all. Submitted by: MINNESOTAMUM

CALORIES: 101.2  |  FAT: 3.3g  |  PROTEIN: 5.7g  |  CARBS: 13.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No cream creamy broccoli soup Calories
Creamy Broccoli Soup w/Sour Cream and Cheddar

(no ratings)
Creamy Broccoli Soup w/Sour Cream and Cheddar

Compliments of American Veterans Society.Submitted by: SHELLPROOF

CALORIES: 165.8  |  FAT: 8.9g  |  PROTEIN: 12.9g  |  CARBS: 10.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Creamy Broccoli Soup w/Sour Cream and Cheddar Calories
No cream creamy broccoli soup

(no ratings)
No cream creamy broccoli soup

Submitted by: KLYN2006

CALORIES: 140.5  |  FAT: 7g  |  PROTEIN: 6.2g  |  CARBS: 14.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the No cream creamy broccoli soup Calories
Creamy No Cream Tomato Soup

(no ratings)
Creamy No Cream Tomato Soup

This recipe has been borrowed from a favorite cooking show.
This soup is FAST, EASY and SOOOO GOOD!Submitted by: KRE8FLADY

CALORIES: 133.3  |  FAT: 9.8g  |  PROTEIN: 2.1g  |  CARBS: 11.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Creamy No Cream Tomato Soup Calories
Creamy Tomato Soup (without cream)

(no ratings)
Creamy Tomato Soup (without cream)

Submitted by: MYHOMEBAKED

CALORIES: 259  |  FAT: 8.2g  |  PROTEIN: 9.6g  |  CARBS: 40.2g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Creamy Tomato Soup (without cream) Calories
Rich and Creamy Cream of Pumpkin Soup

(no ratings)
Rich and Creamy Cream of Pumpkin Soup

Creamy and delicious comfort food.Submitted by: LINDACRH

CALORIES: 117.9  |  FAT: 7.7g  |  PROTEIN: 2.3g  |  CARBS: 12.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Rich and Creamy Cream of Pumpkin Soup Calories
Creamy (but no cream!) Cauliflower and Roasted Garlic Soup

(no ratings)
Creamy (but no cream!) Cauliflower and Roasted Garlic Soup

Via TJ's Test Kitchen Not only is this recipe DELICIOUS, but it is also VERY Weight Watcher friendly! I added everything to the Recipe Builder on E-tools and I was SHOCKED at how LOW in PointsPlus this one is! http://tjstestkitchen.blogspot.com/2012/01
/creamy-but-no-cream-cauliflower-roast
ed.html#comment-formSubmitted by: NAN111

CALORIES: 92.2  |  FAT: 1g  |  PROTEIN: 4.5g  |  CARBS: 17.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Creamy (but no cream!) Cauliflower and Roasted Garlic Soup Calories