(34 Recipes)

Mediterranean Couscous Recipes

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Member Recipes for Mediterranean Couscous

Mediterranean Couscous Salad

Very Good 4.7/5
(33 ratings)
Mediterranean Couscous Salad

CALORIES: 152.9  |  FAT: 6.9g  |  PROTEIN: 4.7g  |  CARBS: 22.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Mediterranean Couscous Salad Calories
Chilled Mediterranean Couscous Salad

(no ratings)
Chilled Mediterranean Couscous Salad

Quick-cooking couscous lends to the 20-minute prep time of this Greek-style salad.

CALORIES: 184.1  |  FAT: 5.3g  |  PROTEIN: 12.4g  |  CARBS: 21.6g  |  FIBER: 3g
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Mediterranean salad with chickpeas and couscous

(no ratings)
Mediterranean salad with chickpeas and couscous

Mediterranean style with lots of vegetables

CALORIES: 211.2  |  FAT: 9.7g  |  PROTEIN: 6.2g  |  CARBS: 25.7g  |  FIBER: 3.4g
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Mediterranean Chicken Couscous

(no ratings)
Mediterranean Chicken Couscous

CALORIES: 209.2  |  FAT: 6.7g  |  PROTEIN: 15.6g  |  CARBS: 21g  |  FIBER: 1.6g
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Mediterranean couscous bowl

(no ratings)
Mediterranean couscous bowl

Lots of flavor

CALORIES: 71.7  |  FAT: 1.8g  |  PROTEIN: 2.4g  |  CARBS: 11.4g  |  FIBER: 1.5g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

CALORIES: 355.2  |  FAT: 5.6g  |  PROTEIN: 14.9g  |  CARBS: 53.3g  |  FIBER: 4.1g
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Mediterranean Couscous Entree

(no ratings)
Mediterranean Couscous Entree

Full of flavor, color and fiber

CALORIES: 177.1  |  FAT: 6.3g  |  PROTEIN: 5.7g  |  CARBS: 26.4g  |  FIBER: 3.3g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

CALORIES: 224.6  |  FAT: 7.2g  |  PROTEIN: 6.5g  |  CARBS: 33.5g  |  FIBER: 2.6g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

Black beans add satisfying fibre to this meal

CALORIES: 323.2  |  FAT: 5.2g  |  PROTEIN: 12.6g  |  CARBS: 56.8g  |  FIBER: 8.4g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

This is one of my favorite spring/summer salads! It is lemony, light and fresh tasting. The addition of more in-season veggies and/or more protein can take this from side salad to main course. Mangia!

CALORIES: 234.2  |  FAT: 4.9g  |  PROTEIN: 10.4g  |  CARBS: 39g  |  FIBER: 4.2g
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Mediterranean CousCous Salad

(no ratings)
Mediterranean CousCous Salad

CALORIES: 225  |  FAT: 1.2g  |  PROTEIN: 13.6g  |  CARBS: 37.4g  |  FIBER: 2.4g
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Mediterranean Couscous and Lentil Salad

(no ratings)
Mediterranean Couscous and Lentil Salad

From Epicurious, slightly altered

CALORIES: 252.2  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 32g  |  FIBER: 5g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

Yummy, healthy, and great for making leftovers.

CALORIES: 380.2  |  FAT: 23.4g  |  PROTEIN: 7.3g  |  CARBS: 37.7g  |  FIBER: 3.1g
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Curried Mediterranean Couscous

(no ratings)
Curried Mediterranean Couscous

This makes a great light lunch or a nice side dish for supper.

CALORIES: 252  |  FAT: 2.9g  |  PROTEIN: 9.1g  |  CARBS: 51.5g  |  FIBER: 5.4g
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Mediterranean Chicken and Couscous

(no ratings)
Mediterranean Chicken and Couscous

A dairy-free, low fat chicken dish that is delicious and quick to make.

CALORIES: 239.5  |  FAT: 1.8g  |  PROTEIN: 22.1g  |  CARBS: 34.7g  |  FIBER: 2.7g
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Mediterranean Couscous with Roast Veg

Very Good 4.0/5
(1 rating)
Mediterranean Couscous with Roast Veg

Sounds like a faff but really quick and easy!
I make this at uni because its really easy and very cheap!

CALORIES: 217.5  |  FAT: 5.1g  |  PROTEIN: 6.3g  |  CARBS: 39.3g  |  FIBER: 4.1g
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Mediterranean Couscous with Tofu

(no ratings)
Mediterranean Couscous with Tofu

CALORIES: 266.2  |  FAT: 13.3g  |  PROTEIN: 14.1g  |  CARBS: 25g  |  FIBER: 2.5g
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Mediterranean Curry Couscous

(no ratings)
Mediterranean Curry Couscous

Great as a flavorful side dish (without the chicken) or as a whole meal with chicken

CALORIES: 238.9  |  FAT: 3.4g  |  PROTEIN: 16.9g  |  CARBS: 33.5g  |  FIBER: 3.8g
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MEDITERRANEAN COUSCOUS

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MEDITERRANEAN COUSCOUS

CALORIES: 274.9  |  FAT: 8.2g  |  PROTEIN: 10.6g  |  CARBS: 41.2g  |  FIBER: 6.4g
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Mediterranean Couscous salad with roasted vegetables

(no ratings)
Mediterranean Couscous salad with roasted vegetables

A recipe from Bon Appetit, April 1997

CALORIES: 397.4  |  FAT: 19.6g  |  PROTEIN: 7.1g  |  CARBS: 48.9g  |  FIBER: 5.5g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

A delicious light and refreshing summer salad. Great for picnics as it doesn't need to be kept cold. Serve with topped with feta cheese to complete the flavors. Makes eleven one cup servings.

CALORIES: 124.6  |  FAT: 2.7g  |  PROTEIN: 3.5g  |  CARBS: 22.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mediterranean Couscous Calories
Mediterranean Couscous

(no ratings)
Mediterranean Couscous

Light, summery side dish

CALORIES: 101  |  FAT: 3.1g  |  PROTEIN: 3.5g  |  CARBS: 14.6g  |  FIBER: 0.9g
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Mediterranean Whole Wheat Couscous Delite

(no ratings)
Mediterranean Whole Wheat Couscous Delite

Easy-peasy... It all comes from a box or a bag! This is better-for-you 'fast food'! It's a go-to side for me when I don't have much time. :) [Created 2009-10-03.]

CALORIES: 190.8  |  FAT: 1.2g  |  PROTEIN: 9g  |  CARBS: 36.1g  |  FIBER: 4.1g
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Rebecca's Mediterranean Couscous

(no ratings)
Rebecca's Mediterranean Couscous

You may want to add more oil if you want. Also, this may taste good with Parmesean Cheese, but then it wouldn't be vegan.

CALORIES: 187.8  |  FAT: 7g  |  PROTEIN: 6g  |  CARBS: 31.6g  |  FIBER: 2.1g
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Mediterranean Couscous and Lentil Salad

(no ratings)
Mediterranean Couscous and Lentil Salad

http://www.epicurious.com/recipes/food/vie
ws/Mediterranean-Couscous-and-Lentil-S
alad-13106

CALORIES: 300.4  |  FAT: 14.9g  |  PROTEIN: 10.8g  |  CARBS: 32.1g  |  FIBER: 5g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

CALORIES: 184.8  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 34.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mediterranean Couscous Calories
Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

CALORIES: 159  |  FAT: 4.1g  |  PROTEIN: 4.7g  |  CARBS: 27.2g  |  FIBER: 4.2g
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Mediterranean couscous salad

(no ratings)
Mediterranean couscous salad

8 serving (1/2 cup each)

CALORIES: 120  |  FAT: 8.5g  |  PROTEIN: 2g  |  CARBS: 9.5g  |  FIBER: 0.8g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

5 Fix Ingrediants

CALORIES: 211.7  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 41.6g  |  FIBER: 2.5g
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Mediterranean Couscous

Incredible! 5.0/5
(1 rating)
Mediterranean Couscous

Cooking Light 2007 p. 35

CALORIES: 213.7  |  FAT: 5.6g  |  PROTEIN: 6.2g  |  CARBS: 34.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mediterranean Couscous Calories