(34 Recipes)

Mediterranean Couscous Recipes

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Member Recipes for Mediterranean Couscous

Mediterranean Couscous Salad

Very Good 4.8/5
(32 ratings)
Mediterranean Couscous Salad

Submitted by: SUNSHINE_AB

CALORIES: 152.9  |  FAT: 6.9g  |  PROTEIN: 4.7g  |  CARBS: 22.9g  |  FIBER: 3.2g
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Chilled Mediterranean Couscous Salad

(no ratings)
Chilled Mediterranean Couscous Salad

Quick-cooking couscous lends to the 20-minute prep time of this Greek-style salad.Submitted by: M-APPROPRIATION

CALORIES: 184.1  |  FAT: 5.3g  |  PROTEIN: 12.4g  |  CARBS: 21.6g  |  FIBER: 3g
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Mediterranean salad with chickpeas and couscous

(no ratings)
Mediterranean salad with chickpeas and couscous

Mediterranean style with lots of vegetablesSubmitted by: MBREKKE

CALORIES: 211.2  |  FAT: 9.7g  |  PROTEIN: 6.2g  |  CARBS: 25.7g  |  FIBER: 3.4g
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Mediterranean Chicken Couscous

(no ratings)
Mediterranean Chicken Couscous

Submitted by: TRISHN222

CALORIES: 209.2  |  FAT: 6.7g  |  PROTEIN: 15.6g  |  CARBS: 21g  |  FIBER: 1.6g
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Mediterranean couscous bowl

(no ratings)
Mediterranean couscous bowl

Lots of flavorSubmitted by: JESSIJOLIENE85

CALORIES: 71.7  |  FAT: 1.8g  |  PROTEIN: 2.4g  |  CARBS: 11.4g  |  FIBER: 1.5g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

Submitted by: KRISTABARU

CALORIES: 355.2  |  FAT: 5.6g  |  PROTEIN: 14.9g  |  CARBS: 53.3g  |  FIBER: 4.1g
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Mediterranean Couscous Entree

(no ratings)
Mediterranean Couscous Entree

Full of flavor, color and fiberSubmitted by: ZCROWLANDS

CALORIES: 177.1  |  FAT: 6.3g  |  PROTEIN: 5.7g  |  CARBS: 26.4g  |  FIBER: 3.3g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

Submitted by: BARBSHAKESPEARE

CALORIES: 224.6  |  FAT: 7.2g  |  PROTEIN: 6.5g  |  CARBS: 33.5g  |  FIBER: 2.6g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

Black beans add satisfying fibre to this mealSubmitted by: DIETS81

CALORIES: 323.2  |  FAT: 5.2g  |  PROTEIN: 12.6g  |  CARBS: 56.8g  |  FIBER: 8.4g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

This is one of my favorite spring/summer salads! It is lemony, light and fresh tasting. The addition of more in-season veggies and/or more protein can take this from side salad to main course. Mangia!Submitted by: KPHICKEY

CALORIES: 234.2  |  FAT: 4.9g  |  PROTEIN: 10.4g  |  CARBS: 39g  |  FIBER: 4.2g
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Mediterranean CousCous Salad

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Mediterranean CousCous Salad

Submitted by: BECKYBLAZE

CALORIES: 225  |  FAT: 1.2g  |  PROTEIN: 13.6g  |  CARBS: 37.4g  |  FIBER: 2.4g
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Mediterranean Couscous and Lentil Salad

(no ratings)
Mediterranean Couscous and Lentil Salad

From Epicurious, slightly alteredSubmitted by: BUUKWORM14

CALORIES: 252.2  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 32g  |  FIBER: 5g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

Yummy, healthy, and great for making leftovers. Submitted by: PENELOPE83

CALORIES: 380.2  |  FAT: 23.4g  |  PROTEIN: 7.3g  |  CARBS: 37.7g  |  FIBER: 3.1g
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Curried Mediterranean Couscous

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Curried Mediterranean Couscous

This makes a great light lunch or a nice side dish for supper.Submitted by: CRAFTYC

CALORIES: 252  |  FAT: 2.9g  |  PROTEIN: 9.1g  |  CARBS: 51.5g  |  FIBER: 5.4g
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Mediterranean Chicken and Couscous

(no ratings)
Mediterranean Chicken and Couscous

A dairy-free, low fat chicken dish that is delicious and quick to make.Submitted by: MARTHAJBD

CALORIES: 239.5  |  FAT: 1.8g  |  PROTEIN: 22.1g  |  CARBS: 34.7g  |  FIBER: 2.7g
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Mediterranean Couscous with Roast Veg

Very Good 4.0/5
(1 rating)
Mediterranean Couscous with Roast Veg

Sounds like a faff but really quick and easy!
I make this at uni because its really easy and very cheap!Submitted by: ASD200

CALORIES: 217.5  |  FAT: 5.1g  |  PROTEIN: 6.3g  |  CARBS: 39.3g  |  FIBER: 4.1g
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Mediterranean Couscous with Tofu

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Mediterranean Couscous with Tofu

Submitted by: WILBEN

CALORIES: 266.2  |  FAT: 13.3g  |  PROTEIN: 14.1g  |  CARBS: 25g  |  FIBER: 2.5g
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Mediterranean Curry Couscous

(no ratings)
Mediterranean Curry Couscous

Great as a flavorful side dish (without the chicken) or as a whole meal with chickenSubmitted by: AMAZONWOMAN804

CALORIES: 238.9  |  FAT: 3.4g  |  PROTEIN: 16.9g  |  CARBS: 33.5g  |  FIBER: 3.8g
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MEDITERRANEAN COUSCOUS

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MEDITERRANEAN COUSCOUS

Submitted by: GUNMETALGREY

CALORIES: 274.9  |  FAT: 8.2g  |  PROTEIN: 10.6g  |  CARBS: 41.2g  |  FIBER: 6.4g
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Mediterranean Couscous salad with roasted vegetables

(no ratings)
Mediterranean Couscous salad with roasted vegetables

A recipe from Bon Appetit, April 1997Submitted by: NDJOHNS

CALORIES: 397.4  |  FAT: 19.6g  |  PROTEIN: 7.1g  |  CARBS: 48.9g  |  FIBER: 5.5g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

A delicious light and refreshing summer salad. Great for picnics as it doesn't need to be kept cold. Serve with topped with feta cheese to complete the flavors. Makes eleven one cup servings.Submitted by: 83805CADEY

CALORIES: 124.6  |  FAT: 2.7g  |  PROTEIN: 3.5g  |  CARBS: 22.3g  |  FIBER: 2.4g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

Light, summery side dishSubmitted by: SCRAPSHOPGIRL

CALORIES: 101  |  FAT: 3.1g  |  PROTEIN: 3.5g  |  CARBS: 14.6g  |  FIBER: 0.9g
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Mediterranean Whole Wheat Couscous Delite

(no ratings)
Mediterranean Whole Wheat Couscous Delite

Easy-peasy... It all comes from a box or a bag! This is better-for-you 'fast food'! It's a go-to side for me when I don't have much time. :) [Created 2009-10-03.] Submitted by: CURVES_N_CURLS

CALORIES: 190.8  |  FAT: 1.2g  |  PROTEIN: 9g  |  CARBS: 36.1g  |  FIBER: 4.1g
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Rebecca's Mediterranean Couscous

(no ratings)
Rebecca's Mediterranean Couscous

You may want to add more oil if you want. Also, this may taste good with Parmesean Cheese, but then it wouldn't be vegan.Submitted by: 6REBECCA

CALORIES: 187.8  |  FAT: 7g  |  PROTEIN: 6g  |  CARBS: 31.6g  |  FIBER: 2.1g
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Mediterranean Couscous and Lentil Salad

(no ratings)
Mediterranean Couscous and Lentil Salad

http://www.epicurious.com/recipes/food/vie
ws/Mediterranean-Couscous-and-Lentil-S
alad-13106Submitted by: LESLEYMP

CALORIES: 300.4  |  FAT: 14.9g  |  PROTEIN: 10.8g  |  CARBS: 32.1g  |  FIBER: 5g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

Submitted by: APDM2529

CALORIES: 184.8  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 34.1g  |  FIBER: 3.4g
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Mediterranean Couscous Salad

(no ratings)
Mediterranean Couscous Salad

Submitted by: CATE1488

CALORIES: 159  |  FAT: 4.1g  |  PROTEIN: 4.7g  |  CARBS: 27.2g  |  FIBER: 4.2g
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Mediterranean couscous salad

(no ratings)
Mediterranean couscous salad

8 serving (1/2 cup each)Submitted by: PURVISJT

CALORIES: 120  |  FAT: 8.5g  |  PROTEIN: 2g  |  CARBS: 9.5g  |  FIBER: 0.8g
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Mediterranean Couscous

(no ratings)
Mediterranean Couscous

5 Fix IngrediantsSubmitted by: FITLORI50

CALORIES: 211.7  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 41.6g  |  FIBER: 2.5g
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Mediterranean Couscous

Incredible! 5.0/5
(1 rating)
Mediterranean Couscous

Cooking Light 2007 p. 35Submitted by: PIXI1273

CALORIES: 213.7  |  FAT: 5.6g  |  PROTEIN: 6.2g  |  CARBS: 34.8g  |  FIBER: 3.1g
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