Mediterranean CousCous Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 1.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 1,326.9 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Mediterranean CousCous Salad calories by ingredient

Number of Servings: 4


    1 cup dry couscous
    1.25 cups Chicken broth
    .25 cups fat free italian dressing
    .25 cups lemon juice
    2 tbsp dijon mustard
    1 splash balsamic vinegar
    3 oz Fat free feta cheese, crumbled
    .75 cups chopped roasted red peppers


1) Cook couscous based on package directions. Use chicken stock in place of water. Let cool completly.
2) Mix dressing, dijon, balsamic and lemon juice well.
3) Add feta, red peppers and dressing to cooled couscous. Mix well.

Number of Servings: 4

Recipe submitted by SparkPeople user BECKYBLAZE.