Mediterranean couscous bowl

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 1.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 205.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Mediterranean couscous bowl calories by ingredient
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Introduction

Lots of flavor Lots of flavor
Number of Servings: 6

Ingredients

    1 box near east couscous roasted garlic
    2 cans red gold diced tomatoes
    2 cans Bushs garbanzo beans drained and rinsed
    1/4 diced onion

Directions

Combine beans, tomatoes, onion with 1 T chili powder and cumin 1 tsp tumeric Cinnamon and cayenne to taste Combine all in a pan cook until tender

Serving Size: 6 1cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user JESSIJOLIENE85.

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