Mediterranean Couscous

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 3.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 618.8 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Mediterranean Couscous calories by ingredient



Number of Servings: 6

Ingredients

    *Couscous (dry), 1 cup (remove)
    Chickpeas (garbanzo beans), 1 cup (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 serving (remove)
    Mixed Vegetables, frozen, .15 package (10 oz) (remove)
    *Extra Light Olive Oil, 1 tbsp (remove)
    Chicken Broth, 2 cup (8 fl oz) (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user APDM2529.

TAGS:  Vegetarian Meals |