Mediterranean Couscous

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.7 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Mediterranean Couscous calories by ingredient
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Introduction

A delicious light and refreshing summer salad. Great for picnics as it doesn't need to be kept cold. Serve with topped with feta cheese to complete the flavors. Makes eleven one cup servings. A delicious light and refreshing summer salad. Great for picnics as it doesn't need to be kept cold. Serve with topped with feta cheese to complete the flavors. Makes eleven one cup servings.
Number of Servings: 11

Ingredients

    1.C Coucous
    30 Olives
    1 Red Bell Pepper
    1 Purple Onion
    2 Roma Tomatoes
    1 Peeled Cucumber
    10 Pieces of artichokes hearts marinated in oil
    One bunch of Cilantro
    3 cloves of garlic
    Pepper to taste

Directions

Boil 2 Cups of water. Put the couscous in the water, cover and remove from heat. Let sit ten minutes and then fluff with a fork.
Chop all of the vegetables and combine in a large bowl. Chop the cilantro and mince the garlic. Combine all of the ingredients and refrigerate. Top with feta cheese beforing serving.
Note: The feta cheese was not inlcuded in the calorie calculation. Please use your own taste and discretion.

Number of Servings: 11

Recipe submitted by SparkPeople user 83805CADEY.

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