Snack Bars For Kids Recipes

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.

These bars make a quick snack or on-the-go breakfast and can be frozen

150 kcal bars to have after my workout or as breakfast or a snack.

Your favorite bar snack gets a game-day makeover!

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.html

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!

Great for Mom and Kids to make together!!

Desperate for chocolate, popcorn, and salt, I stopped and created this at home. Stove-popped popcorn in coconut oil was my base, and I added other items I had on hand (all measured and portioned out into 7 different baggies). This could EASILY be adapted and made lower-calorie, but I'm happy with what I have!

My next variation will switch out the M&Ms for organic chocolate chips, but I wanted to use these M&Ms up in a healthier way.

A great afterschool snack for kids

Low calorie snack the kids will enjoy

Quick and easy lunch or snack that you and your kids will love.

This fun snack will be a hit at your kids' Halloween party!

...your favorite family beverage, only healthier! Makes a great kid snack especially for kids with a sweet tooth!

Crunchy and chewy at the same time! An easy and super healthy snack.

Everyone will love these tasty dessert bars. No one will know they are hiding healthy zucchini inside!

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.

These are amazing dessert bars. Not overly sweet, but does seem to quench the desire for a chocolate snack.

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.

Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed as dates, almonds & unsweetened cherries - I thought to myself...hmmm...couldn't I just make these.....the answer...YES...and here is the recipe. Which by the way saves me 89 cents per bar! WOW!

This recipe is easy to adapt with other dried fruits so feel free to play around with some of your favorite flavors!!! Add unsweetened coconut, a dash of cinnamon or cocoa powder....whatever your healthy heart desires. Enjoy!

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

Pancakes adapted from waffle recipe I found here. Very Hearty and Healthy! Oh yeah, and yummy too!

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

A quick chocolate fix without the guilt!

A full size Hershey milk chocolate bar has 210 calories & over 13 grams of fat. Yet, take a quarter of that, add a single marshmallow & 2 squares of graham crackers and you have a gooey, chocolate treat with only 136 calories & 4.7 grams of fat. Just don't eat the rest of the bar!!!

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!

A delicious snack packed with fiber and flavor! Kids will love them too!

These mini pizzas are a quick way to cure a pizza craving. Also makes a great after school snack for the kids.

An easy to make and kid pleaser. Fast snack and desert.