Peanut Butter Banana Wrap

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Peanut Butter Banana Wrap

4.7 of 5 (51)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.7 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 10.1 g

View full nutritional breakdown of Peanut Butter Banana Wrap calories by ingredient
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Introduction

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make. Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.
Number of Servings: 1

Ingredients

    Ingredients:

    La Tortilla Factory, Whole Wheat Low Carb Tortilla, 1 wrap (50 cal)

    Banana, fresh, 1 small (6" to 6-7/8" long)

    Peanut Butter, smooth style, 1 tbsp

Directions

Spread 1 tbsp peanut butter on the whole wheat wrap. Peel the banana and roll it into the wrap. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TRUEBLU4YOU.

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Member Ratings For This Recipe


  • Incredible!
    8 of 8 people found this review helpful
    This is one of my favorite preworkout or just pick me up snacks. - 6/13/09

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  • Very Good
    6 of 6 people found this review helpful
    Made this this afternoon as I was really craving something sweet. Added in 20 grams of toasted hazelnuts too and it was lovely, really helped my sweet tooth but still managed to stay well within my goals. - 10/13/10

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  • Incredible!
    5 of 5 people found this review helpful
    Delicious! I added 2 tablespoons of ground flaxseeds. - 1/28/10

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  • Very Good
    4 of 4 people found this review helpful
    I didnt have bannanas so I used diced apples and I used PB2 Peanut butter powder for less calories. - 8/25/10

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  • Incredible!
    4 of 4 people found this review helpful
    I make this for my 5 yo daughter. SHE LOVES IT!!!! - 8/17/07

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