Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 259.0
Total Fat 8.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 1.3 mg
Sodium 326.7 mg
Potassium 711.0 mg
Total Carbohydrate 40.2 g
Dietary Fiber 11.1 g
Sugars 5.7 g
Protein 9.6 g
Vitamin A 11.5 %
Vitamin B-12 2.1 %
Vitamin B-6 12.6 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 9.8 %
Copper 18.5 %
Folate 39.7 %
Iron 19.2 %
Magnesium 16.2 %
Manganese 41.0 %
Niacin 15.4 %
Pantothenic Acid 5.3 %
Phosphorus 20.9 %
Riboflavin 10.3 %
Selenium 9.6 %
Thiamin 22.1 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Tomato Soup (without cream)

View the full Creamy Tomato Soup (without cream) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Tomato Soup (without cream)

127 calories of Beans, navy, (0.50 cup)

57 calories of Olive Oil, (0.03 cup)

30 calories of White Bread, (0.38 slice, large)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)

13 calories of Brown Sugar, (0.75 tsp packed)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.38 clove)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)


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