Asian Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 279.4
- Total Fat: 12.3 g
- Cholesterol: 54.7 mg
- Sodium: 1,614.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.7 g
- Protein: 25.2 g
View full nutritional breakdown of Asian Salmon calories by ingredient
Introduction
Its a different and delicious way to eat fish Its a different and delicious way to eat fishNumber of Servings: 2
Ingredients
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1 piece of Salmon (cut in half)
2 tbsp of peanut butter (crunchy low fat)
3 tbsp soy sauce
3 tsp Warchester sauce
Directions
Mix the peanut butter, soy and warchester sauces in a bowl and stir till the peanut butter and sauces are all uniforn.
Place both pieces of fish in a zip lock bag and pour in sauces.
Let marinate in the refrigerator for a good 2 to 4 hours so that the fish can absorb all the flavors.
Preheat oven to 350 degrees. Place fish on scale side up in the oven for no more than 30 minutes or until fish has a glazed crust on both sides. Serve hot with veggies
Serves 2 people
Number of Servings: 2
Recipe submitted by SparkPeople user ARMYPRINCESS27.
Place both pieces of fish in a zip lock bag and pour in sauces.
Let marinate in the refrigerator for a good 2 to 4 hours so that the fish can absorb all the flavors.
Preheat oven to 350 degrees. Place fish on scale side up in the oven for no more than 30 minutes or until fish has a glazed crust on both sides. Serve hot with veggies
Serves 2 people
Number of Servings: 2
Recipe submitted by SparkPeople user ARMYPRINCESS27.
Member Ratings For This Recipe
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TAILSFOX
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PRILLYMAMA
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4CONNIESHEALTH
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AZMOMXTWO
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CHERIRIDDELL