Asian Salmon

3.8 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 12.3 g
  • Cholesterol: 54.7 mg
  • Sodium: 1,614.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.2 g

View full nutritional breakdown of Asian Salmon calories by ingredient


Its a different and delicious way to eat fish Its a different and delicious way to eat fish
Number of Servings: 2


    1 piece of Salmon (cut in half)
    2 tbsp of peanut butter (crunchy low fat)
    3 tbsp soy sauce
    3 tsp Warchester sauce


Mix the peanut butter, soy and warchester sauces in a bowl and stir till the peanut butter and sauces are all uniforn.
Place both pieces of fish in a zip lock bag and pour in sauces.
Let marinate in the refrigerator for a good 2 to 4 hours so that the fish can absorb all the flavors.
Preheat oven to 350 degrees. Place fish on scale side up in the oven for no more than 30 minutes or until fish has a glazed crust on both sides. Serve hot with veggies

Serves 2 people

Number of Servings: 2

Recipe submitted by SparkPeople user ARMYPRINCESS27.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    I left out the Worcestershire sauce and only used about half the soy sauce. It was thicker than a marinade, so I just spread it on like a glaze. I also added some ginger and some Thai spice blend that went really well with the peanut flavor. - 3/9/08

  • no profile photo

    1 of 1 people found this review helpful
    I absolutely loved this!! I used "better than Peanut butter" instead of regular and it was still wonderful. - 2/17/08

  • no profile photo

    loved it! - 7/18/20

  • no profile photo

    thank you - 3/4/19

  • no profile photo

    delicious - 12/8/18