Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.8 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 22.6 g |
| Protein | 9.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carla's Homemmade Trail Mix (ver. 2)
View the full Carla's Homemmade Trail Mix (ver. 2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carla's Homemmade Trail Mix (ver. 2)
83 calories of Sunflower Seeds - Compliments - Hulled, Unsalted (1 Serving = 1/3 cup, 50 g), (12.50 gram(s))
80 calories of Peanuts - Blanched, Unsalted (1 Serving = 1/3 cup, 50 g), (12.50 gram(s))
70 calories of Chocolate Chips - Hersey's Chipits - Pure Semi-Sweet Chocolate Chips (1 Serving = 1 tbsp., 15 g), (15 gram(s))
45 calories of Walnuts - Reddi Snack - Pieces (1 Serving = 1/2 cup, 50 g), (6.25 gram(s))
35 calories of Raisins - Sultana, Compliments brand (1 Serving = 1/3 cup, 40 g), (10 gram(s))
34 calories of Almonds - Dry Roased - Natural California Reddi Snack (1 Serving = 1/3 cup, 50 g), (6.25 gram(s))
33 calories of Cranberries - Dried, Sweetened - Ocean Spray Craisins (1 Serving = 1/3 cup, 40 g), (10 gram(s))
Calories per serving of Carla's Homemmade Trail Mix (ver. 2)
83 calories of Sunflower Seeds - Compliments - Hulled, Unsalted (1 Serving = 1/3 cup, 50 g), (12.50 gram(s))
80 calories of Peanuts - Blanched, Unsalted (1 Serving = 1/3 cup, 50 g), (12.50 gram(s))
70 calories of Chocolate Chips - Hersey's Chipits - Pure Semi-Sweet Chocolate Chips (1 Serving = 1 tbsp., 15 g), (15 gram(s))
45 calories of Walnuts - Reddi Snack - Pieces (1 Serving = 1/2 cup, 50 g), (6.25 gram(s))
35 calories of Raisins - Sultana, Compliments brand (1 Serving = 1/3 cup, 40 g), (10 gram(s))
34 calories of Almonds - Dry Roased - Natural California Reddi Snack (1 Serving = 1/3 cup, 50 g), (6.25 gram(s))
33 calories of Cranberries - Dried, Sweetened - Ocean Spray Craisins (1 Serving = 1/3 cup, 40 g), (10 gram(s))
Nutrition & Calorie Comments